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My Herbs 1

Find out more on MYHERBS-STORE.COM. My Herbs is a special quarterly publication for anyone who is interested in alternative cooking, home grown herbs, and traditional or complementary medicine or healing methods, simply for everyone who wants to live in harmony with nature.

Find out more on MYHERBS-STORE.COM.

My Herbs is a special quarterly publication for anyone who is interested in alternative cooking, home grown herbs, and traditional or complementary medicine or healing methods, simply for everyone who wants to live in harmony with nature.

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them fall into a state of severe acidosis.<br />

Cancer and other illnesses caused by severe<br />

acidosis consume sodium and<br />

other electrolytes at a fast pace. For this<br />

reason we should eat mostly alkaline<br />

raw fruits and vegetables.<br />

PROTEIN CONSUMPTION<br />

Proteins from sources like meat, dairy<br />

products, grains, and eggs irritate the<br />

mucous membrane, which can lead to<br />

an excessive accumulation of mucus in<br />

tissues and cavities.<br />

Uric acid is created in the final stages<br />

of protein digestion. It's harsh and irritating<br />

and causes inflammation and tissue<br />

damage, and once deposited in<br />

joints and muscle tissues, it may lead to<br />

arthritis or gout. The more protein<br />

from meat we consume, the greater the<br />

burden we put on the immune system,<br />

which in turn can lead to the higher<br />

possibility of parasites in the body.<br />

Many parasites (including viruses, bacteria,<br />

worms, and flukes) feed on the<br />

metabolic waste of meat proteins. Consumption<br />

of meat causes a putrid smell<br />

in our bodies, where meat residues<br />

accumu late in the intestines and damage<br />

the intestinal mucosa and lining.<br />

In contrast, fruits and vegetables do<br />

not create an odor in our body. Proteins<br />

are acidic, so they cause inflammation<br />

and tissue breakdown. This<br />

does not mean that they have to be<br />

completely avoided, but we should<br />

consume them in “moderation” and<br />

choose certain kinds.<br />

A diet rich in nuts, vegetables, and<br />

fruits strengthens and regenerates the<br />

body because it supplies a large number<br />

of amino acids. The entire digestive<br />

process of protein from meat is so extensive<br />

that the body has to give up<br />

vital energy in order to complete the<br />

process.<br />

In contrast, plant proteins are single<br />

amino acid structures, so the body uses<br />

much less energy to process them. In addition,<br />

plants that are full of electromagnetic<br />

energy balance this energy<br />

consumption, while proteins from meat<br />

are much more structured and electrically<br />

dead. This requires a more radical<br />

digestive process, which deprives the<br />

body of necessary energy. Since<br />

proteins from meat are very<br />

acidic, too much consumption<br />

causes colon cancer. Excessive<br />

consumption of protein results<br />

in the damage of the liver, pancreas,<br />

kidneys, and intestines.<br />

The daily recommended intake<br />

of protein is between 20 and 40<br />

grams, but most of us consume<br />

150 to 200 grams daily.<br />

Apricot kernel<br />

58 MY HERBS MAGAZINE

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