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My Herbs 1

Find out more on MYHERBS-STORE.COM. My Herbs is a special quarterly publication for anyone who is interested in alternative cooking, home grown herbs, and traditional or complementary medicine or healing methods, simply for everyone who wants to live in harmony with nature.

Find out more on MYHERBS-STORE.COM.

My Herbs is a special quarterly publication for anyone who is interested in alternative cooking, home grown herbs, and traditional or complementary medicine or healing methods, simply for everyone who wants to live in harmony with nature.

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ADRENALINE WARNING<br />

It is said that meat provides the body<br />

with energy. As this energy comes<br />

mostly from adrenaline, it is not dynamic<br />

but merely an energy stimulant.<br />

Animals at the slaughterhouse are said<br />

to feel fear before they are slaughtered,<br />

which stimulates their adrenal medulla<br />

to produce adrenaline. This is a neurotransmitter<br />

transferring energy from<br />

the nervous system to the body’s tissues,<br />

which gives a feeling of energy to<br />

those consuming protein.<br />

After years of eating meat full of adrenaline,<br />

one's adrenal glands (also known<br />

as the suprarenal glands) become weak<br />

and too lazy to produce neurotransmitters.<br />

Blood pressure starts to decrease,<br />

and the next generation can experience<br />

multiple sclerosis, Parkinson’s disease,<br />

Addison’s disease, and other neurological<br />

disorders caused by a chronic deficiency<br />

of neurotransmitters. What’s more, high<br />

blood pressure may be the result of the<br />

weakened adrenal gland.<br />

If the adrenal glands are weakened,<br />

the body stops producing the relevant<br />

steroids (anti-inflammatory substances),<br />

which are needed to suppress<br />

inflammation caused by meat with<br />

high acidity. The body therefore needs<br />

to use cholesterol for its suppression.<br />

This is another problem, as the lipids<br />

in the acidic environment coagulate<br />

and form a coating on the surface and<br />

in the tissue. Energy gained from meat<br />

consumption can also come from<br />

growth hormones that the animals are<br />

fed to boost their growth.<br />

Energy should be dynamic (cellular).<br />

It can be obtained from raw foods that<br />

are alkaline and contain the correct<br />

electrolytes, electricity, amino acids,<br />

good synergistic compounds, vitamins,<br />

minerals, and so forth.<br />

THE MYTH ABOUT COMPLETE<br />

PROTEINS<br />

There is a myth that our diets must<br />

contain “all amino acids” or “complete<br />

proteins”. According to advocates of<br />

this theory, if our food does not contain<br />

all the essential amino acids in<br />

every meal, we cannot create a “complete<br />

protein” and our body will suffer<br />

from the lack of proteins. This is one of<br />

the main arguments for eating meat<br />

and dairy products, respectively, against<br />

eating soy beans, soy products and<br />

white flour. But what does a wild<br />

horse, elephant, or cow eat? They are<br />

herbivores, and their strength is well<br />

known to us. Their diet consists exclusively<br />

of grass and plants. If they need<br />

a “complete protein,” as advised by the<br />

all-amio-acid advocates, it must be<br />

gained from plants. Seventy to 80 percent<br />

a bear’s diet is grass. They do not<br />

eat much meat, and when they do, they<br />

fatten, and no protein structures are<br />

created.<br />

Humans are not primarily well<br />

adapted to eating meat. Those who eat<br />

a well balanced diet composed of raw<br />

fruits, vegetables, and nuts never suffer<br />

from the lack of amino acids needed<br />

for health. It is quite the opposite with<br />

plants whose amino acids contain<br />

much more energy than the body can<br />

easily distribute and use.<br />

Obtaining protein from meat requires<br />

a much more radical process, which deprives<br />

us of a lot of energy. Just as important<br />

is that animal protein in the<br />

body causes an acidic reaction that only<br />

increases acidosis, while vegetables<br />

cause an alkaline reaction and eliminate<br />

the acidosis. The human body needs<br />

live foods in order to stave off illnesses,<br />

while substances that are not present in<br />

fresh organic fruits, nuts, and vegetables<br />

are simply not needed.<br />

MYHERBSMAG.COM 59

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