My Herbs 1
Find out more on MYHERBS-STORE.COM. My Herbs is a special quarterly publication for anyone who is interested in alternative cooking, home grown herbs, and traditional or complementary medicine or healing methods, simply for everyone who wants to live in harmony with nature.
Find out more on MYHERBS-STORE.COM.
My Herbs is a special quarterly publication for anyone who is interested in alternative cooking, home grown herbs, and traditional or complementary medicine or healing methods, simply for everyone who wants to live in harmony with nature.
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
Do We<br />
Need<br />
Protein?<br />
The structure of protein is similar to that of a house, in<br />
that it is composed of various building materials. The most<br />
important part of the protein structure consists of amino<br />
acids that are necessary for the human body.<br />
Proteins in meat must first be broken<br />
down (hydrolyzed) by an extensive<br />
digestive process into simple<br />
amino acids so they can be utilized by<br />
the body. The body can break down<br />
fruits, vegetables, and nuts more easily<br />
because they have essential amino acid<br />
structures. It has been proven that the<br />
body gains much more useful nitrogen<br />
from vegetables than from meat.<br />
VITAL PROTEINS<br />
Nutrients behave differently in an<br />
acidic environment than in alkaline<br />
56 MY HERBS MAGAZINE
Change language