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My Herbs 1

Find out more on MYHERBS-STORE.COM. My Herbs is a special quarterly publication for anyone who is interested in alternative cooking, home grown herbs, and traditional or complementary medicine or healing methods, simply for everyone who wants to live in harmony with nature.

Find out more on MYHERBS-STORE.COM.

My Herbs is a special quarterly publication for anyone who is interested in alternative cooking, home grown herbs, and traditional or complementary medicine or healing methods, simply for everyone who wants to live in harmony with nature.

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THE SECRETS OF TEA<br />

Tea is one of the most popular beverages in the world. It is<br />

delicate and refreshing, and, what’s more, it’s healthy. In its<br />

pure form, tea has minimal nutrient value; all the calories<br />

are added with sugar or milk.<br />

Green tea<br />

The origin of the word chai comes<br />

from a Chinese word or, more precisely,<br />

from a Chinese symbol “tu”<br />

(tchu) and later “jia” (tia). “Jia” later<br />

developed into “cha” (ch’a) and gave<br />

birth to the word "chai," in use in<br />

many countries today.<br />

It is said that tea was discovered about<br />

5,000 years ago by legendary Chinese<br />

emperor Shennong. It didn’t reach Europe<br />

until the 17th century, however,<br />

when it was first brought by sailors<br />

working for the East India Company.<br />

After their long voyages overseas, they<br />

were returning home with tea leaves as<br />

presents for friends.<br />

Tea became particularly popular in<br />

England, where about 500 tea-shops<br />

served the beverage to tea lovers in<br />

1700. During this era, the popularity<br />

of tea even surpassed alcoholic beverages,<br />

and the sales of alcohol decreased<br />

considerably for a long period<br />

of time.<br />

What are the secrets<br />

of tea?<br />

BASIC COMPOSITION:<br />

CAFFEINE – increases alertness,<br />

causes rapid heartbeat, and improves<br />

breathing through the expansion of<br />

bronchial tubes. A typical cup of tea<br />

90 MY HERBS MAGAZINE

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