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5. Good Organic Gardening - September-October 2016 AvxHome.in

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WEEKEND GARDENING | Bush foods<br />

Bush tomato Solanum<br />

centrale; at right, the fruit<br />

GO<br />

WILD!<br />

Bush foods are easy to grow, are chock<br />

full of nutrients and you can turn them<br />

<strong>in</strong>to tasty tucker that will have even the<br />

fussiest eaters com<strong>in</strong>g back for seconds<br />

Words Carrol Baker<br />

An Australian native bush-food<br />

garden is low ma<strong>in</strong>tenance and<br />

very reward<strong>in</strong>g because you get<br />

to eat the fruits of your labour.<br />

Often referred to as bush tucker, native<br />

food plants are well adapted to our climate<br />

and their hard<strong>in</strong>ess and resistance to<br />

diseases and pests mean they’re perfect for<br />

organic gardeners.<br />

Here are some of our favourites:<br />

Native f<strong>in</strong>ger lime Citrus australasica As<br />

the name suggests, this thorny little tree<br />

produces a slender, f<strong>in</strong>ger- or sausageshaped<br />

fruit that breaks open to reveal petite<br />

caviar-like segments that pack a zesty punch.<br />

Plant: Full sun to part shade. Native to NSW<br />

and Queensland border ranges, but it’s frost<br />

hardy so will grow <strong>in</strong> cooler climates. Prune<br />

annually to remove dead wood. It can be slow<br />

grow<strong>in</strong>g but it’s worth the wait.<br />

Size: To 6m.<br />

Dish it up: It adds z<strong>in</strong>g to salads and soups.<br />

Use as a seafood garnish or add segments to<br />

sparkl<strong>in</strong>g water for a burst of fresh flavour.<br />

Wattle seed Acacia victoriae This is the rock<br />

star of bush tucker because it’s so versatile <strong>in</strong><br />

cook<strong>in</strong>g and its flavour is one of the best.<br />

Plant: Grows well <strong>in</strong> hot, low-ra<strong>in</strong>fall areas.<br />

Harvest seed pods dur<strong>in</strong>g summer by tapp<strong>in</strong>g<br />

the tree with a stick (with some force). Gather<br />

seeds and pop them <strong>in</strong>to an oven to slowly<br />

roast. This releases the nutty flavour.<br />

Size: To 4m.<br />

Dish it up: Gr<strong>in</strong>d the seed to add to desserts<br />

or mix with other spices and add to seafood<br />

or meat dishes. Add the flowers (after<br />

remov<strong>in</strong>g the stalks) to omelettes or scones.<br />

Lemon myrtle Backhousia citriodora This<br />

versatile tree is a stunn<strong>in</strong>g ornamental with<br />

beautiful creamy-coloured flowers, but it’s the<br />

leaves that have the <strong>in</strong>tense <strong>in</strong>fusion of citral<br />

(the lemony fragrance).<br />

Plant: Grows <strong>in</strong> part sun/full shade <strong>in</strong> welldra<strong>in</strong>ed<br />

soil, thriv<strong>in</strong>g <strong>in</strong> warmer climates. It<br />

also looks strik<strong>in</strong>g <strong>in</strong> a pot or as a hedge.<br />

Size: To 6m. Potted, it grows thick and lush.<br />

Dish it up: Use fresh from the tree <strong>in</strong> Thai<br />

cook<strong>in</strong>g, chicken dishes and desserts for a<br />

lemon-lime flavour <strong>in</strong>fusion.<br />

Illawarra plum Podocarpus elatus This<br />

beautiful tree is related to the p<strong>in</strong>e, with fleshy<br />

purple fruit encas<strong>in</strong>g a hard seed. The fruit<br />

has a berry-like sticky consistency with h<strong>in</strong>ts<br />

of grape and p<strong>in</strong>e flavours. Plums are ripe<br />

when they fall from the tree <strong>in</strong> autumn<br />

and w<strong>in</strong>ter.<br />

Melburnian, Mark Marathon<br />

70 | <strong>Good</strong> <strong>Organic</strong> <strong>Garden<strong>in</strong>g</strong>

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