5. Good Organic Gardening - September-October 2016 AvxHome.in
5. Good Organic Gardening - September-October 2016 AvxHome.in
5. Good Organic Gardening - September-October 2016 AvxHome.in
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WEEKEND GARDENING | Bush foods<br />
Bush tomato Solanum<br />
centrale; at right, the fruit<br />
GO<br />
WILD!<br />
Bush foods are easy to grow, are chock<br />
full of nutrients and you can turn them<br />
<strong>in</strong>to tasty tucker that will have even the<br />
fussiest eaters com<strong>in</strong>g back for seconds<br />
Words Carrol Baker<br />
An Australian native bush-food<br />
garden is low ma<strong>in</strong>tenance and<br />
very reward<strong>in</strong>g because you get<br />
to eat the fruits of your labour.<br />
Often referred to as bush tucker, native<br />
food plants are well adapted to our climate<br />
and their hard<strong>in</strong>ess and resistance to<br />
diseases and pests mean they’re perfect for<br />
organic gardeners.<br />
Here are some of our favourites:<br />
Native f<strong>in</strong>ger lime Citrus australasica As<br />
the name suggests, this thorny little tree<br />
produces a slender, f<strong>in</strong>ger- or sausageshaped<br />
fruit that breaks open to reveal petite<br />
caviar-like segments that pack a zesty punch.<br />
Plant: Full sun to part shade. Native to NSW<br />
and Queensland border ranges, but it’s frost<br />
hardy so will grow <strong>in</strong> cooler climates. Prune<br />
annually to remove dead wood. It can be slow<br />
grow<strong>in</strong>g but it’s worth the wait.<br />
Size: To 6m.<br />
Dish it up: It adds z<strong>in</strong>g to salads and soups.<br />
Use as a seafood garnish or add segments to<br />
sparkl<strong>in</strong>g water for a burst of fresh flavour.<br />
Wattle seed Acacia victoriae This is the rock<br />
star of bush tucker because it’s so versatile <strong>in</strong><br />
cook<strong>in</strong>g and its flavour is one of the best.<br />
Plant: Grows well <strong>in</strong> hot, low-ra<strong>in</strong>fall areas.<br />
Harvest seed pods dur<strong>in</strong>g summer by tapp<strong>in</strong>g<br />
the tree with a stick (with some force). Gather<br />
seeds and pop them <strong>in</strong>to an oven to slowly<br />
roast. This releases the nutty flavour.<br />
Size: To 4m.<br />
Dish it up: Gr<strong>in</strong>d the seed to add to desserts<br />
or mix with other spices and add to seafood<br />
or meat dishes. Add the flowers (after<br />
remov<strong>in</strong>g the stalks) to omelettes or scones.<br />
Lemon myrtle Backhousia citriodora This<br />
versatile tree is a stunn<strong>in</strong>g ornamental with<br />
beautiful creamy-coloured flowers, but it’s the<br />
leaves that have the <strong>in</strong>tense <strong>in</strong>fusion of citral<br />
(the lemony fragrance).<br />
Plant: Grows <strong>in</strong> part sun/full shade <strong>in</strong> welldra<strong>in</strong>ed<br />
soil, thriv<strong>in</strong>g <strong>in</strong> warmer climates. It<br />
also looks strik<strong>in</strong>g <strong>in</strong> a pot or as a hedge.<br />
Size: To 6m. Potted, it grows thick and lush.<br />
Dish it up: Use fresh from the tree <strong>in</strong> Thai<br />
cook<strong>in</strong>g, chicken dishes and desserts for a<br />
lemon-lime flavour <strong>in</strong>fusion.<br />
Illawarra plum Podocarpus elatus This<br />
beautiful tree is related to the p<strong>in</strong>e, with fleshy<br />
purple fruit encas<strong>in</strong>g a hard seed. The fruit<br />
has a berry-like sticky consistency with h<strong>in</strong>ts<br />
of grape and p<strong>in</strong>e flavours. Plums are ripe<br />
when they fall from the tree <strong>in</strong> autumn<br />
and w<strong>in</strong>ter.<br />
Melburnian, Mark Marathon<br />
70 | <strong>Good</strong> <strong>Organic</strong> <strong>Garden<strong>in</strong>g</strong>