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5. Good Organic Gardening - September-October 2016 AvxHome.in

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PRESERVING WITH JOANNA RUSHTON | Spr<strong>in</strong>g vegetables<br />

Star <strong>in</strong>gredient: Spr<strong>in</strong>g vegetables<br />

Giard<strong>in</strong>iera<br />

(Italian Pickled Vegetables)<br />

There are many variations on the blend of vegetables used <strong>in</strong> the Italian classic, giard<strong>in</strong>iera, but this is one of my favourite<br />

comb<strong>in</strong>ations us<strong>in</strong>g spr<strong>in</strong>g vegetables. You can add eggplant and peppers when <strong>in</strong> season.<br />

Makes 1 large jar<br />

Ingredients<br />

1 large red onion, cut <strong>in</strong>to th<strong>in</strong> wedges<br />

200g zucch<strong>in</strong>i, cut <strong>in</strong>to 1cm pieces<br />

8–10 cauliflower florets<br />

1-2 carrots, sliced<br />

8 baby corn cobs<br />

1–2 celery sticks, sliced<br />

2 yellow squash, quartered<br />

100g button mushrooms<br />

175g Celtic salt<br />

120g red cherry tomatoes<br />

120g yellow cherry tomatoes<br />

6 garlic cloves<br />

7 tbsp (140mL) good-quality fruity olive oil<br />

700mL apple-cider v<strong>in</strong>egar<br />

5–6 bay leaves<br />

5 sprigs thyme<br />

1 tsp black peppercorns<br />

Method<br />

1. Layer vegetables <strong>in</strong> non-metallic bowl with<br />

salt. Place heavy or weighted plate on top<br />

and refrigerate overnight.<br />

2. The next day, dra<strong>in</strong> off accumulated liquid,<br />

r<strong>in</strong>se vegetables well, then lay on teatowel<br />

and allow to dry.<br />

3. Return vegetables to bowl, then add<br />

tomatoes, garlic and olive oil and stir<br />

to comb<strong>in</strong>e.<br />

4. Pour a little v<strong>in</strong>egar <strong>in</strong> the base of 2L storage<br />

jar (or you can use 2 smaller jars), layer the<br />

vegies with the herbs and peppercorns,<br />

pack<strong>in</strong>g them <strong>in</strong> well, then fill each jar with<br />

v<strong>in</strong>egar to completely cover vegetables.<br />

<strong>5.</strong> Seal jar well and place <strong>in</strong> a cool, dark place<br />

for at least a month before serv<strong>in</strong>g.<br />

Jo’s tip<br />

Serve as part of an antipasto platter.<br />

98 | <strong>Good</strong> <strong>Organic</strong> <strong>Garden<strong>in</strong>g</strong>

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