5. Good Organic Gardening - September-October 2016 AvxHome.in
5. Good Organic Gardening - September-October 2016 AvxHome.in
5. Good Organic Gardening - September-October 2016 AvxHome.in
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
PRESERVING WITH JOANNA RUSHTON | Spr<strong>in</strong>g vegetables<br />
Star <strong>in</strong>gredient: Spr<strong>in</strong>g vegetables<br />
Giard<strong>in</strong>iera<br />
(Italian Pickled Vegetables)<br />
There are many variations on the blend of vegetables used <strong>in</strong> the Italian classic, giard<strong>in</strong>iera, but this is one of my favourite<br />
comb<strong>in</strong>ations us<strong>in</strong>g spr<strong>in</strong>g vegetables. You can add eggplant and peppers when <strong>in</strong> season.<br />
Makes 1 large jar<br />
Ingredients<br />
1 large red onion, cut <strong>in</strong>to th<strong>in</strong> wedges<br />
200g zucch<strong>in</strong>i, cut <strong>in</strong>to 1cm pieces<br />
8–10 cauliflower florets<br />
1-2 carrots, sliced<br />
8 baby corn cobs<br />
1–2 celery sticks, sliced<br />
2 yellow squash, quartered<br />
100g button mushrooms<br />
175g Celtic salt<br />
120g red cherry tomatoes<br />
120g yellow cherry tomatoes<br />
6 garlic cloves<br />
7 tbsp (140mL) good-quality fruity olive oil<br />
700mL apple-cider v<strong>in</strong>egar<br />
5–6 bay leaves<br />
5 sprigs thyme<br />
1 tsp black peppercorns<br />
Method<br />
1. Layer vegetables <strong>in</strong> non-metallic bowl with<br />
salt. Place heavy or weighted plate on top<br />
and refrigerate overnight.<br />
2. The next day, dra<strong>in</strong> off accumulated liquid,<br />
r<strong>in</strong>se vegetables well, then lay on teatowel<br />
and allow to dry.<br />
3. Return vegetables to bowl, then add<br />
tomatoes, garlic and olive oil and stir<br />
to comb<strong>in</strong>e.<br />
4. Pour a little v<strong>in</strong>egar <strong>in</strong> the base of 2L storage<br />
jar (or you can use 2 smaller jars), layer the<br />
vegies with the herbs and peppercorns,<br />
pack<strong>in</strong>g them <strong>in</strong> well, then fill each jar with<br />
v<strong>in</strong>egar to completely cover vegetables.<br />
<strong>5.</strong> Seal jar well and place <strong>in</strong> a cool, dark place<br />
for at least a month before serv<strong>in</strong>g.<br />
Jo’s tip<br />
Serve as part of an antipasto platter.<br />
98 | <strong>Good</strong> <strong>Organic</strong> <strong>Garden<strong>in</strong>g</strong>