Life Essentials Magazine - March 2017
Life Essentials Magazine is here to help you take back control of your health and longevity, starting right now. Take advantage: your body will thank you for it!
Life Essentials Magazine is here to help you take back control of your health and longevity, starting right now. Take advantage: your body will thank you for it!
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8 MISTAKES TO AVOID IF YOU<br />
SUFFER FROM ASTHMA<br />
by<br />
Margaret Dunham<br />
Follow Us:<br />
Here are a few tips and ideas that can decrease the prevalence of asthma symptoms,<br />
and thus make your life a bit easier if you are affected by the disease.<br />
It can be hard<br />
to live with<br />
asthma. It<br />
makes even<br />
the most<br />
mundane activities<br />
difficult at times. Do not<br />
expect to get rid of this<br />
condition. The best you<br />
can do is keep it under<br />
control. Provided in this<br />
article are a few tips and<br />
ideas that can decrease<br />
the prevalence of<br />
asthma symptoms, and<br />
thus make your life a bit<br />
easier if you are affected<br />
by the disease.<br />
1<br />
EXPOSING YOURSELF TO SMOKE, VAPORS, AND DUST<br />
If you suffer from asthma, avoid smoke, fumes and vapors. This means you<br />
should stay away from all tobacco products and carefully consider the jobs you<br />
apply to, especially in factories, as you may be exposed to harmful smoke or vapors.<br />
If the room you are in appears to be dusty, refrain from turning on any fans. The fan will<br />
circulate the dust along with the air, which can cause it to get into your lungs and make<br />
your asthma worse. Open some windows if you want fresh air.<br />
<strong>March</strong> <strong>2017</strong> |<br />
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