Life Essentials Magazine - March 2017
Life Essentials Magazine is here to help you take back control of your health and longevity, starting right now. Take advantage: your body will thank you for it!
Life Essentials Magazine is here to help you take back control of your health and longevity, starting right now. Take advantage: your body will thank you for it!
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8<br />
WASHING YOUR FACE<br />
To prevent irritation to sensitive<br />
skin when cleaning, wash your face<br />
using warm water. Warm water does not<br />
close your pores like cold water does,<br />
so it is better for purifying pores. Hot<br />
water can cause dehydration to your<br />
skin, making it look red and blotchy.<br />
Warm water will allow your pores to<br />
stay open for cleaning without irritating.<br />
If you regularly wear sunglasses or<br />
prescription glasses, clean them once a<br />
week or more. Gunk and dirt can build up<br />
on the nose piece of your glasses. It then<br />
gets transferred to your face. One of the<br />
best ways to clean dirt from your frames is<br />
to use soap and water.<br />
9<br />
MOISTURIZING YOUR FINGERS<br />
Keep your fingers moisturized to prevent hangnail picking. A product that is very rich<br />
in shea butter is perfect for this. Pulling out your hangnails can cause even more damage.<br />
The advice covered in this article will help you restore and maintain your skin. Use as<br />
much of this advice as possible to have healthy skin both now and in the future.<br />
60 | <strong>March</strong> <strong>2017</strong>