Life Essentials Magazine - March 2017

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5 RECOVERY TIME AND CARE When it comes to cosmetic surgery, be sure that you find out ahead of time what sort of aftercare might be required. You should know whether or not you will need to arrange for outside assistance during your recovery time. For smokers, quitting a month before having a procedure done is the wisest move. Some surgeons refuse to work on anyone who does smoke. Smoking can cause reduced blood flow, making recovery time much more difficult. 6 THE SURGERY DECISION MAKING PROCESS Never be talked into something you do not truly want. Many types of cosmetic surgery are simple and can be performed quickly. Sadly, this may lead to some doctors pressing you to stop thinking about it and to just go for it. Retain full control over the decision making process. If you feel rushed, tell your doctor you need more time to make your decision. That being said, it is vital that you don’t walk into your surgeon’s office with a single procedure in mind. An excellent surgeon with a lot of experience should be able to give you options that will fit your needs. Your doctor has much more experience than you and can offer you many suggestions for getting the outcome you desire. 70 | March 2017
7 ANESTHESIA AND LASERS Familiarize yourself with the anesthesia that will be used during your procedure. This question can escape your mind easily, though it is important information to have. The level of anesthesia used will greatly affect how much pain you feel. If a lot of anesthesia was used, you may find it harder to initially recover. Finally, there are many costs involved with this procedure. You should always learn all that you can about it. If your procedure involves lasers, you need to find out how experienced your surgeon is. Also, don’t have the procedure done by someone who isn’t a physician. You should make sure of the certifications of the persons performing your laser surgery. 8 COSTS OF PLASTIC SURGERY If you are considering cosmetic surgery, you should think about planning early by setting money aside for the procedure. It is not always understood that if complications arise, recovery may be costlier than expected. It may seem unfair, but you are responsible for these fees. The quality of work you receive does not depend on the highest price. Price should not be your deciding factor as you are looking for a surgeon. A cosmetic surgeon who doesn’t charge a lot may offer great value, or he might cut corners. You may also find that the highest price may be using expensive equipment that is not necessary for your procedure. There is no way to know for sure until you check them out first. Modifying your appearance is not something you should take lightly. It is crucial that you make intelligent decisions regarding your own personal cosmetic surgery procedure. You can use the information and strategies from this article to help you reach your goal. After some careful consideration, you should now be aware of the right decision to make in regards to undergoing cosmetic surgery. What will occur next? You have many decisions ahead. There are many things you need to do. Fortunately, this article can help point you in the right direction. March 2017 | 71
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7 STEPS FOR REDUCING INSOMNIA AND G
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CONTENTS ISSUE 15 • MARCH 2017 07
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Fundraising Spotlight Sebastian’s
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Fundraising Spotlight For several y
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Issue 15 I March 2017 Editor Margar
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you prevent most teeth issues. Visi
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Avoid the acids of fruits juices an
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8 TIPS FOR LESSENING THE EFFECTS OF
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wax, your tinnitus will worsen, and
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8 A NEW HOBBY AND POSITIVE ATTITUDE
Page 23 and 24: There are many ways to get bigger a
Page 25 and 26: exercise, meditation, and other rel
Page 27 and 28: 7 TIPS ON CHIROPRACTIC CARE FOR A B
Page 29 and 30: heart is freed, which allows it to
Page 32 and 33: 6 WAYS TO GET FIT WITH AND WITHOUT
Page 34 and 35: 3 FITNESS WITHOUT GOING TO A GYM To
Page 37 and 38: 8 MISTAKES TO AVOID IF YOU SUFFER F
Page 39 and 40: 4 NOT KEEPING YOUR HOME CLEAN If yo
Page 41: 8 POOR OR LACK OF COMMUNICATION WIT
Page 44 and 45: Here are a few tips and ideas that
Page 46: 6 TAKE CARE OF YOUR SKIN Wash makeu
Page 49 and 50: Eczema is a condition that wreaks h
Page 51 and 52: Meet your nutritional needs by cons
Page 54 and 55: 7 STEPS FOR REDUCING INSOMNIA AND G
Page 56 and 57: arguments, Internet use or video ga
Page 60 and 61: 9 WAYS TO RESTORE AND MAINTAIN YOUR
Page 62 and 63: 4 EXFOLIATE YOUR SKIN Regular exfol
Page 64: 8 WASHING YOUR FACE To prevent irri
Page 67 and 68: In your quest to improve the look a
Page 69: 5 WATER CONSUMPTION Drink plenty of
Page 72 and 73: 2 RISKS INVOLVED WITH PLASTIC SURGE
Page 78: TUNE IN FOR OUR NEXT ISSUE! • TIP
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Life Essentials Magazine - March 2017

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