Shipley College Part-time Prospectus 2017-18
We are a small, friendly college with great facilities to help you fulfil your personal goals or develop skills to help enhance your job prospects for the future.
We are a small, friendly college with great facilities to help you fulfil your personal goals or develop skills to help enhance your job prospects for the future.
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HEALTHY LIVING, FITNESS & DANCING<br />
HATHA YOGA FOR INTERMEDIATES WITH TONY BYRNE<br />
No fee reduction available<br />
This course is ideal if you have previous experience of yoga and is suitable for all ages. Hatha Yoga leads to better awareness of your<br />
body and mind and improves physical and mental health. Explore Asanas (postures) in detail, develop a deeper practice of Pranayama<br />
(breathing control) and increase your understanding and practice of meditation as well as learning more about the philosophy of yoga.<br />
Please bring a Pilates mat, yoga block or towel and wear comfortable clothing.<br />
Level Code Start Date End Date Start Time End Time Day Fees Duration Venue<br />
Intermediate F/2268/3 27 Sep 17 06 Dec 17 7pm 8:30pm Wednesday £75 10 Weeks <strong>Shipley</strong> <strong>College</strong><br />
Intermediate F/2268/3SP 10 Jan <strong>18</strong> 21 Mar <strong>18</strong> 7pm 8:30pm Wednesday £75 10 Weeks <strong>Shipley</strong> <strong>College</strong><br />
Intermediate F/2268/3SU <strong>18</strong> Apr <strong>18</strong> 27 Jun <strong>18</strong> 7pm 8:30pm Wednesday £75 10 Weeks <strong>Shipley</strong> <strong>College</strong><br />
PILATES PELVIC FLOOR STRENGTHENING<br />
No fee reduction available<br />
Especially for women, this gentle introduction to Pilates style exercises can help your pelvic floor and posture. The class will start in a<br />
seated position, move to some standing work, and finish with some relaxing lying down work.<br />
Please bring a Pilates mat, yoga block or towel and wear comfortable clothing.<br />
Level Code Start Date End Date Start Time End Time Day Fees Duration Venue<br />
Everyone F/2321/E 27 Sep 17 6 Dec 17 11:15am 12:15pm Wednesday £50 10 Weeks <strong>Shipley</strong> <strong>College</strong><br />
Everyone F/2321/ESP 10 Jan <strong>18</strong> 21 Mar <strong>18</strong> 11.15am 12.15pm Wednesday £50 10 Weeks <strong>Shipley</strong> <strong>College</strong><br />
Everyone F/2321/ESU 11 Apr <strong>18</strong> 20 Jul <strong>18</strong> 11.15am 12.15pm Wednesday £50 10 Weeks <strong>Shipley</strong> <strong>College</strong><br />
PILATES FOR BEGINNERS<br />
No fee reduction available<br />
This beginners course focuses on introducing you to Pilates. This form of exercise concentrates on strengthening your stomach muscles<br />
and increasing the strength and flexibility of your back through gentle, slow, precise movements. This promotes improved posture, toned<br />
muscles and body shape.<br />
Please bring a Pilates mat, yoga block or towel and wear comfortable clothing.<br />
Level Code Start Date End Date Start Time End Time Day Fees Duration Venue<br />
Beginners F/2321/Dzz 29 Sep 17 08 Dec 17 10am 11am Friday £50 10 Weeks <strong>Shipley</strong> <strong>College</strong><br />
Beginners F/2321/DSP 12 Jan <strong>18</strong> 23 Mar <strong>18</strong> 10am 11am Friday £50 10 Weeks <strong>Shipley</strong> <strong>College</strong><br />
Beginners F/2321/DSU 13 Apr <strong>18</strong> 29 Jun <strong>18</strong> 10am 11am Friday £50 10 Weeks <strong>Shipley</strong> <strong>College</strong><br />
PILATES FOR IMPROVERS WITH KIRSTEN BICAT<br />
No fee reduction available<br />
This improvers course is suitable for you if you have at least six weeks experience of pilates or as a follow on from physio treatment.<br />
It will allow you to build on what you have already learnt and move on to the next level of exercises. Pilates concentrates on<br />
strengthening your stomach muscles & increasing the strength & flexibility of your back through gentle, slow, precise movements.<br />
This promotes improved posture, toned muscles & body shape.<br />
Please bring a Pilates mat, yoga block or towel and wear comfortable clothing.<br />
Level Code Start Date End Date Start Time End Time Day Fees Duration Venue<br />
Improvers F/2321/A 25 Sep 17 04 Dec 17 10am 11am Monday £50 10 Weeks <strong>Shipley</strong> <strong>College</strong><br />
Improvers F/2321/B 27 Sep 17 06 Dec 17 10am 11am Wednesday £50 10 Weeks <strong>Shipley</strong> <strong>College</strong><br />
Improvers F/2321/BSP 10 Jan <strong>18</strong> 21 Mar <strong>18</strong> 10am 11am Wednesday £50 10 Weeks <strong>Shipley</strong> <strong>College</strong><br />
Improvers F/2321/ASP 08 Jan <strong>18</strong> 19 Mar <strong>18</strong> 10am 11am Monday £50 10 Weeks <strong>Shipley</strong> <strong>College</strong><br />
Improvers F/2321/ASU 09 Apr <strong>18</strong> 02 Jul <strong>18</strong> 10am 11am Monday £50 10 Weeks <strong>Shipley</strong> <strong>College</strong><br />
Improvers F/2321/BSU 11 Apr <strong>18</strong> 20 Jun<strong>18</strong> 10am 11am Wednesday £50 10 Weeks <strong>Shipley</strong> <strong>College</strong><br />
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