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Veggie_Magazine_July_2017

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WHAT’S NEW?<br />

The<br />

Scoop<br />

BITESIZE<br />

FOOD NEWS<br />

LIFE TONIC<br />

Still trying to shift a few more pounds before your<br />

summer hols? Apple cider vinegar could be the best<br />

ingredient to add to your pantry if you’re trying to lose<br />

weight. A study carried out by Lund University, Sweden,<br />

found that participants who consumed apple cider<br />

vinegar felt fuller after eating, compared to those who<br />

didn’t. The fruity liquor has also been proven to maintain<br />

blood-sugar levels, particularly post-workout, reducing<br />

the need to snack. Naturally fermented, Comvita’s apple<br />

cider vinegar (£9.49, Holland & Barrett) contains New<br />

Zealand UMF 5+ Manuka honey for an extra boost of<br />

health benefits; try adding equal parts to new season<br />

olive oil for a salad dressing in an instant.<br />

BACK TO<br />

BLACK<br />

SUPER NUT<br />

Almonds have been crowned the new king of<br />

superfoods for <strong>2017</strong>, surpassing their nutty sibling, the<br />

cashew. A study unveiled by health food superstore<br />

Healthy Supplies hailed the almond into the top spot<br />

as the best-selling superfood of the year. “A greater<br />

awareness of diets and intolerances is contributing<br />

to an increase in sales for things like grains, nuts and<br />

seeds which are naturally gluten- and dairy-free,”<br />

says Managing Director Tina Manahai-Mahai. Rich in<br />

protein and fibre, almonds are thought to help reduce<br />

cholesterol and blood pressure, too. Keep a packet of<br />

Brindisa Smoked Catalan Almonds, £6.50, Ocado on<br />

your desk for when elevenses strike.<br />

Black Coconut ice cream, made with exotic<br />

coconut and coconut ash, is the latest flavour<br />

to join the fast growing menu of family business<br />

Jude’s ice cream. Arriving in London’s Pear Tree<br />

Café last month, (£3.50 for 2 scoops) the new<br />

flavour has been a big hit already. Churned in a<br />

Hampshire dairy barn, with fresh milk from 220<br />

Holstein crossed with Friesian cattle at Matterly<br />

Farm, it’s set to be another win for the family<br />

who already have 40 Great Taste Awards on<br />

their mantel!<br />

Fresh and fragrant and<br />

too easy to devour with<br />

a bag of nachos!<br />

Gran Luchito Mild Green<br />

Tomatillo Salsa, £2.49,<br />

Ocado<br />

Made with 50% raw cacao,<br />

Pana’s latest fruit and nut<br />

flavour combo is a triumph.<br />

Pana Chocolate Strawberry<br />

and Pistachio, £3.90,<br />

panachocolate.com/uk<br />

Taking our matcha<br />

latte obsession to a<br />

whole new level.<br />

Teapigs Matcha Mint<br />

Sachets, £11.90 for a pack<br />

of 10, teapigs.co.uk<br />

SHAPE UP<br />

Want to know how to save money and eat healthier?<br />

Wonky veg! Caterers across the UK are being<br />

urged to step up to the plate and play an active<br />

role in reducing food waste by using more ‘ugly’<br />

produce, after the release of the Food Waste<br />

Report, published earlier this year by the influential<br />

Environment, Food and Rural Affairs Committee.<br />

With one third of produce currently ending up<br />

as food waste because it is not the right shape or<br />

size for fussy consumers, we say all hail the wonky<br />

veg revolution!<br />

DATES FOR THE DIARY<br />

5-9th <strong>July</strong><br />

Henley Festival has revealed its<br />

all-star line-up across music,<br />

comedy, visual art, and food.<br />

henley-festival.co.uk<br />

27-30th <strong>July</strong><br />

Wiltshire’s Charlton Park will<br />

once again host WOMAD<br />

festival with artists cooking<br />

up a storm at the Taste the<br />

World Stage. womad.co.uk<br />

14

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