Fah Thai Magazine Jan-Feb 2018
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SAMUI<br />
listen to the rhythmic flow of the<br />
waves? It actually de-stimulates<br />
our brains. The sounds — coupled<br />
with the visuals — activate your<br />
parasympathetic nervous system<br />
and help to slow us down and give<br />
us a chance to relax.<br />
Besides the sounds and<br />
visuals, the smell of the ocean<br />
breeze plays a part to soothe us.<br />
That may have something to do<br />
with the negative ions in the air<br />
that you breathe in. The oxygen<br />
atoms have extra electrons,<br />
especially at waterfalls and the<br />
ocean. Na Mueang Waterfalls<br />
comes to mind, after you reach<br />
it from the walking path. A<br />
scientific paper had suggested<br />
that therapy from negative ions<br />
could be used to treat symptoms<br />
of seasonal affective disorder, in<br />
which the lack of sunlight creates<br />
a depressive state. Finally, to<br />
round out the senses, the simple<br />
To be sure, some beaches and destinations induce<br />
more relaxation and peacefulness than others.<br />
That’s where Samui comes in. The combination<br />
of visual beauty, warm sand, cool breeze, and<br />
shimmering blue-green tint of the water all add up<br />
to overall well-being.<br />
Top<br />
Find a spot among<br />
the intimate rock<br />
formations on<br />
Koh Samui and<br />
meditate.<br />
Left<br />
To feel like a whole<br />
person again,<br />
indulge in massage<br />
therapy.<br />
act of feeling the sand on your<br />
feet makes you relaxed. Consider<br />
a walk on Lamai beach, among<br />
Samui’s plethora of powdery<br />
sand offerings.<br />
But like much of science and<br />
medicine, it turns out there’s a<br />
bit of a placebo effect happening<br />
too. We’ve all been conditioned to<br />
equating a beach, or a vacation,<br />
with relaxation and peacefulness.<br />
When we arrive at our destination,<br />
our minds and bodies go into<br />
automatic relaxation mode.<br />
To be sure, some beaches<br />
and destinations induce more<br />
relaxation and peacefulness than<br />
others. That’s where a return<br />
trip to Samui comes in. The<br />
combination of visual beauty,<br />
warm sand, cool breeze, and<br />
shimmering blue-green tint of the<br />
water all add up to overall wellbeing.<br />
It may not be scientifically<br />
proven, but…<br />
Whether you’re hoping to<br />
take the perfect sunset photo,<br />
are planning island excursions,<br />
a twilight proposal, or want<br />
sunset restaurant reservations<br />
somewhere stunning, make sure<br />
you’re free by 6pm. You’re always<br />
guaranteed the best Samui sunset<br />
anywhere on the island.<br />
It’s the greatest hits of dazzling<br />
spots. So off you go to Samui, with<br />
its stunning scenery. It’s quiet<br />
amazement of the best kind.<br />
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