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Fah Thai Magazine Jan-Feb 2018

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SAMUI<br />

listen to the rhythmic flow of the<br />

waves? It actually de-stimulates<br />

our brains. The sounds — coupled<br />

with the visuals — activate your<br />

parasympathetic nervous system<br />

and help to slow us down and give<br />

us a chance to relax.<br />

Besides the sounds and<br />

visuals, the smell of the ocean<br />

breeze plays a part to soothe us.<br />

That may have something to do<br />

with the negative ions in the air<br />

that you breathe in. The oxygen<br />

atoms have extra electrons,<br />

especially at waterfalls and the<br />

ocean. Na Mueang Waterfalls<br />

comes to mind, after you reach<br />

it from the walking path. A<br />

scientific paper had suggested<br />

that therapy from negative ions<br />

could be used to treat symptoms<br />

of seasonal affective disorder, in<br />

which the lack of sunlight creates<br />

a depressive state. Finally, to<br />

round out the senses, the simple<br />

To be sure, some beaches and destinations induce<br />

more relaxation and peacefulness than others.<br />

That’s where Samui comes in. The combination<br />

of visual beauty, warm sand, cool breeze, and<br />

shimmering blue-green tint of the water all add up<br />

to overall well-being.<br />

Top<br />

Find a spot among<br />

the intimate rock<br />

formations on<br />

Koh Samui and<br />

meditate.<br />

Left<br />

To feel like a whole<br />

person again,<br />

indulge in massage<br />

therapy.<br />

act of feeling the sand on your<br />

feet makes you relaxed. Consider<br />

a walk on Lamai beach, among<br />

Samui’s plethora of powdery<br />

sand offerings.<br />

But like much of science and<br />

medicine, it turns out there’s a<br />

bit of a placebo effect happening<br />

too. We’ve all been conditioned to<br />

equating a beach, or a vacation,<br />

with relaxation and peacefulness.<br />

When we arrive at our destination,<br />

our minds and bodies go into<br />

automatic relaxation mode.<br />

To be sure, some beaches<br />

and destinations induce more<br />

relaxation and peacefulness than<br />

others. That’s where a return<br />

trip to Samui comes in. The<br />

combination of visual beauty,<br />

warm sand, cool breeze, and<br />

shimmering blue-green tint of the<br />

water all add up to overall wellbeing.<br />

It may not be scientifically<br />

proven, but…<br />

Whether you’re hoping to<br />

take the perfect sunset photo,<br />

are planning island excursions,<br />

a twilight proposal, or want<br />

sunset restaurant reservations<br />

somewhere stunning, make sure<br />

you’re free by 6pm. You’re always<br />

guaranteed the best Samui sunset<br />

anywhere on the island.<br />

It’s the greatest hits of dazzling<br />

spots. So off you go to Samui, with<br />

its stunning scenery. It’s quiet<br />

amazement of the best kind.<br />

74

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