850 pages

South 8 Woodham Focus
South Woodham Focus
The Holistic Centre
100 Haltwhistle Road, South Woodham Ferrers
Chelmsford Essex CM3 5ZF
Homeopathy &
Food Intolerance/Allergy Testing
Jan Taylor ACH, RSHom, Dip AIT
01245 325312 www.essex-homeopathy.co.uk
Osteopathy & Cranial Osteopathy
Graham Hiscott BSc Ost. DO Registered Osteopath
01702 584400 www.grahamhiscott.co.uk
Reflexology & Facial Reflexology
by Angela Cottle MAR
07443 339378 www.theholisticexperience.com
Psychotherapist & Counsellor
Barbara Bland BACP Senior Accredited,
Dip.Psych.Counselling, UKRCP, Cert.Supervisor, Member CCYP
07960-708743 email barbarabland@btinternet.com
All practitioners will speak to you personally on their above tel numbers.
FREE
SEMINAR
Why choose Reflexology as a
Holistic Therapy?
Many people choose to have a session of reflexology as a special
treat as it is commonly seen as a pampering therapy but this is a
very limiting view. Agreed, reflexology is a wonderfully relaxing
and de-stressing experience as a one off but it can provide so
much more when received regularly. This is because holistic
therapies are proactive rather than reactive and are used to help
either maintain a healthy body or to turn a bothering condition
around that has been present for a long time.
As a holistic therapist, I look at the integrated body and not just
at presenting symptoms because symptoms may be just the tip of
the iceberg. The body is intelligent and through creating the
symptoms it brings to our attention that something is not in
balance and the immune system is not strong. Long term stress,
anxiety and worry are major factors in depleting the immune
system and weakening it’s function.
This is where reflexology is useful as it promotes relaxation in
the body and as a result the production of stress hormones is
switched off. Although stress hormones are essential for our
survival, we don’t want to constantly be in the active phase of
the “fight or flight” reaction because they cause such a strain in
the body when they are constantly being released.
Receiving regular reflexology treatments really is a long term
investment in yourself. It facilitates the level of relaxation
needed by the body to help heal itself and also cope with the
current stresses and strains of life. Along with a sensible lifestyle
the treatments will help the body to overcome weaknesses and
to build up new strength and vitality.
I can offer either foot or facial reflexology. Both are profoundly
relaxing and address imbalances, but facial reflexology also
delivers anti-aging results. Or combine facial reflexology with
zone face lift therapy as a really focused anti-aging treatment
that delivers results. For further information please visit my
website www.theholisticexperience.com. Or if you would like to
make an appointment, please contact me on 07443 33 9378 or
email me at angela@theholisticexperience.com.
Angela Cottle MAR
SOUTH WOODHAM
FOCUS
www.facebook.com/swfocus