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Tropicana Magazine May-Jun 2019 #124 : Celebration of Success

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HEALTH & WELLNESS<br />

Healthy Munchies<br />

Certain type <strong>of</strong> foods can help individuals lose weight<br />

and lower the risk <strong>of</strong> diseases. Hence, it is imperative to<br />

be conscious <strong>of</strong> one’s food intake. The basic concepts <strong>of</strong><br />

healthy eating are balance, moderation and variety, all <strong>of</strong><br />

which are covered by these delectable options.<br />

Amazin Graze<br />

Amazin Graze is an Asian purveyor <strong>of</strong> yummy and<br />

healthy snacks. Their freshly baked handmade products<br />

are filled with tree nuts, seeds and superfoods like chia<br />

seeds, flax seeds, and buckwheat. These ingredients are<br />

a great supply <strong>of</strong> protein, fiber, Omega- 3s, healthy fats<br />

and fat-soluble vitamins like vitamin E. Their sweeteners<br />

are derived from coconut sugar which is a healthier<br />

option. Their granola flavours ranges from Salted Gula<br />

Melaka to Matcha Green Tea and they also have a wide<br />

selection <strong>of</strong> nut butters.<br />

Dahmakan<br />

In the spirit <strong>of</strong> the ‘farm to plate’ philosophy, Dahmakan<br />

serves high quality food straight to the doorstep as they<br />

aspire to make healthy eating simple and effortless<br />

especially for urbanites. By taking control <strong>of</strong> the entire<br />

value chain including food production by their in-house<br />

kitchen and logistics, Dahmakan is able to provide a very<br />

efficient delivery service. Their food consists <strong>of</strong> fresh local<br />

ingredients with zero MSG and preservatives. With meals<br />

such as roasted chicken breast with sweet potato mash and<br />

spiced perch with cauliflower rice, their prepared meals<br />

have a balance <strong>of</strong> good carbohydrates and proteins.<br />

TM | MAY/JUNE <strong>2019</strong><br />

104

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