Tropicana Magazine May-Jun 2019 #124 : Celebration of Success
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
ADVERTORIAL<br />
While exercise is generally recommended as a way to stay<br />
fit, there is no denying that it tends to involve high-intensity<br />
workouts which have long recovery times. As a result, many<br />
people get discouraged and give up entirely after just a few<br />
tries. A good alternative that comes to mind in such cases is<br />
using an aqua gym which has numerous advantages over its<br />
traditional counterpart.<br />
Twice as Efficient<br />
Because water resistance is 12 times higher compared to air<br />
resistance, exercising in the water allows people to shape their<br />
bodies and tone their muscles twice as fast compared to landbased<br />
fitness routines.<br />
Feel the Burn<br />
Weight loss can be achieved faster and easier as using an aqua<br />
gym which involves dealing with water resistance can burn up<br />
to 700 calories per hour which is twice the rate <strong>of</strong> a classic<br />
fitness session.<br />
Good for the Heart<br />
A person’s heart rate is 10% lower when they are in the water<br />
so they will be able to engage in high-intensity workouts while<br />
submerged without worrying too much about their heart.<br />
Additionally, the hydrostatic pressure will work wonders on<br />
their cardiovascular and lymphatic systems.<br />
Watery<br />
Workouts<br />
More than just a passing fad, aqua<br />
gyms are a highly appealing and<br />
effective way to exercise with<br />
multiple benefits.<br />
Fight the Fat<br />
Aqua gym usage has proven effective in helping deal with the<br />
body’s cellulite and water retention issues as the hydrostatic<br />
pressure creates a drainage effect which mobilises the fat and<br />
eliminates it as part <strong>of</strong> the cycle.<br />
Low Impact, High Intensity<br />
As a person weighs about one-fifth <strong>of</strong> their true weight when<br />
submerged, exercising in the water will help them avoid<br />
injuries, tension in their joints and muscle soreness.<br />
Established in 2011, De POOLman SHOP is the only<br />
retailer and wholesaler carrying CE-certified aqua gym<br />
equipment in Malaysia. It is the importer and sole distributor<br />
<strong>of</strong> HydroRider, Aqquatix from Italy and Pool Biking from<br />
Spain. TM<br />
targetdomain.com.my<br />
Images by Target Domain<br />
TM | MAY/JUNE <strong>2019</strong><br />
62
Change language