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STYLE | wellbeing 73<br />
of what they value most. One of the wisest ways to inspire<br />
teens is to first help them determine their true and current<br />
highest values – and secondly, to help them fill their day with<br />
meaningful activities that are congruent with those highest values<br />
(or at least link the activities requested of them to their top<br />
three highest values), so they feel they are achieving what they<br />
would love and doing something meaningful.<br />
Everyone, regardless of age, culture or gender, lives by a<br />
unique set of values – a hierarchy of values or priorities. When<br />
your teen aligns their daily actions with that which is most<br />
important to them, it awakens greater competence and allows<br />
them to fill their day with spontaneously inspired actions. It<br />
encourages discussion about the goals that inspire them and<br />
what they can pursue to help fulfil those aims. When you help<br />
them fulfil what is truly most important to them, they are more<br />
resilient to including other requested activities.<br />
It’s also important to allow your teen to have adequate<br />
personal freedom and autonomy to explore and experience<br />
what is truly most meaningful to them. In doing so, they learn<br />
to embrace the balance of the challenges and opportunities<br />
that come with it. With a loving balance of parental challenge<br />
and support, your teen will naturally develop the habits and<br />
self-confidence to solve any challenges they encounter in their<br />
evolving life… now that is inspiring!<br />
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