Scottsdale Health November 2019
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content<br />
/ <strong>November</strong> <strong>2019</strong><br />
12 ed note<br />
42<br />
Arian<br />
Carpio<br />
The Olympic<br />
hopeful talks<br />
wrestling from<br />
a young age,<br />
surviving an eating<br />
disorder and<br />
refusing rejection<br />
14 health<br />
Double trouble pain,<br />
avoiding a gluten<br />
allergy, the drink<br />
that hydrates best,<br />
breast cancer risk<br />
reduction, reversing<br />
Type 2 diabetes,<br />
depression and smart<br />
phones, Instagram’s<br />
new blocked ads,<br />
and increasing your<br />
lifespan<br />
18 list<br />
5 reasons to take<br />
a nap<br />
19 splurge<br />
Owlet baby<br />
monitoring<br />
20 cook<br />
Roasted veggie<br />
harvest salad<br />
22 food<br />
Cranberry craze<br />
24 weight<br />
loss<br />
News to know<br />
/ outfit from Harmoni Jean Boutique<br />
44<br />
Sisterpreneurs<br />
It’s all in the family<br />
with protein-based treat<br />
company, Fit Whip<br />
26 solo<br />
scottsdale<br />
Meet John<br />
28 muscle<br />
An outdoor workout<br />
30 balance<br />
Setting an intention<br />
32 nutrition<br />
Fertility fuel<br />
6 <strong>Scottsdale</strong><strong>Health</strong> 11/19