Scottsdale Health November 2019
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RICHMAN MEDIA GROUP<br />
ARIAN CARPIO<br />
The Olympic hopeful<br />
talks wrestling life on<br />
and off the mat<br />
allyouneedforhappiness.com<br />
practice and beyond<br />
content<br />
/ <strong>November</strong> <strong>2019</strong><br />
32<br />
48<br />
34 scottsdale<br />
soul<br />
A probiotic bowl<br />
recipe, achieving<br />
happiness, Veda’s<br />
new products,<br />
NiteFlite’s additions,<br />
and a veteran event<br />
36 life<br />
Two new additions<br />
at Gainey Village,<br />
Original ChopShop’s<br />
seasonal shake,<br />
Pilates & Prosecco at<br />
Mountain Shadows,<br />
Arizona Coyotes’ new<br />
partnership, and Yoga<br />
in the Outfield at Salt<br />
River Fields<br />
38 toys, tech<br />
& gear<br />
Light up the night<br />
40 crazy 8s<br />
Sweet dreams<br />
41 funnies<br />
Get ready to work<br />
those abs<br />
46 relating<br />
Surviving the holiday<br />
season with your<br />
spouse<br />
FRESH AIR FITNESS<br />
An outdoor workout + glowing safety gear<br />
11/19<br />
48 beauty<br />
Seasonal skin care<br />
50 endurance<br />
Avoiding mental<br />
sabotage<br />
51 event<br />
Bends and Brunch<br />
50<br />
WHAT’S YOUR<br />
INTENTION?<br />
Give meaning to your yoga<br />
ON THE COVER:<br />
Arian Carpio, photo<br />
by James Patrick,<br />
www.jamesphoto.com.<br />
8 <strong>Scottsdale</strong><strong>Health</strong> 11/19
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