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KACHEN #21 (Winter 2019) English edition

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SUSTAINABILITY!<br />

A FEW TIPS<br />

AVOCADO TOAST?<br />

Though delicious and healthy, avocados need 1000 liters<br />

of water for each 1 kg produced. The growing demand<br />

for avocados is causing environmental issues, such as<br />

deforestation in Mexico and increased greenhouse gas<br />

emissions. Enjoying avocados as the rare snack is probably<br />

still ok, but we need to rethink consuming it on a daily<br />

basis.<br />

BEEF OR TOFU?<br />

Tofu it is! A kilogram of beef protein has the equivalent<br />

carbon emissions of a passenger flying from London to<br />

New York and back. Cows also release methane, which<br />

makes this protein source the second worst for our environment,<br />

with lamb being the first. The production of<br />

soy on the other hand causes 15 times fewer emissions<br />

compared to beef. Even soy production is not completely<br />

innocent as it is a major cause of deforestation. However,<br />

most soy production is grown as animal feed, so the reduction<br />

of meat consumption could also reduce soy production.<br />

While local is always better, in the case of meat<br />

this isn’t true. Consuming less or, better yet, making meat<br />

consumption a rare treat if not ready to give it up entirely,<br />

is best.<br />

TEXT Vesela Savova Drews<br />

PAPER OR COTTON TOTE BAGS?<br />

Cotton tote bags, but only if you already have them! A cotton<br />

bag is only eco-friendlier if you use it more than 130<br />

times. The reason for this is that cotton requires a lot of<br />

water and pesticides. Organic cotton improves this ratio<br />

a little. However, brown paper bags are also not a solution<br />

– they require more resources than plastic and pollute<br />

the air and water with chemicals. Additionally, most paper<br />

bags are not made from recycled materials. The solution:<br />

it is just as important what you choose to put into your bag<br />

as well as carrying it as often as possible.<br />

110<br />

<strong>KACHEN</strong> No.21 | WINTER 19

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