Pharma Türkiye October 2022

Suitable for premature babies or babies who have
difficulty grasping. Grasp the baby with the opposite arm
of the breast you are nursing, and support the head or
breast with your other hand.
• Underarm
Suitable for twins, mothers with large breasts, flat-tilted
nipples or those who have difficulty grasping. You need
to stretch your baby towards the armpit where you will
breastfeed.
• Inpatient
Cesarean section is the most suitable method for a tired
and painful mother after a problematic vaginal delivery.
What should be the frequency and duration of
breastfeeding?
The frequency of newborn breastfeeding can be 8-12
times a day. A single breast should be breastfed for
about 20 minutes. A maximum of 3 hours should pass
between breastfeeding periods. A 1-month-old baby
can be breastfed 7-8 times a day. After the 3rd month,
it decreases to 5-6 times. After the 6th month, the
frequency can be reduced when additional foods are
added.
Common mistakes made during breastfeeding!
• Breastfeeding in the wrong position
The baby, who cannot fully take the dark area called
areola into his mouth, makes extra effort to get enough
milk and irritates the nipples. For this reason, many
mothers do not want to breastfeed because of pain.
• Getting used to the bottle during breastfeeding
Baby bottle fed babies do not want the breast after a
while. If your baby does not suckle, your milk will decrease
over time.
• Malnutrition/diet and heavy sports
Diet especially at the beginning of the breastfeeding
period; It reduces milk production and reduces the
nutritional value of milk. Losing more than 2 kg per
month while breastfeeding is not healthy. Alcohol and
cigarettes should not be consumed during breastfeeding.
Onions, garlic, broccoli, zucchini, cauliflower, hot spices,
and legumes can cause restlessness, gas, and refusing to
breastfeed in some babies. Likewise, heavy sports are not
recommended for mothers during this period.
• To think that the baby who receives complementary
foods does not need breastfeeding.
Additional foods should be started more as a snack. When
they become the main meal later, the snacks should be
with breast milk.
• The idea of “I should not breastfeed my baby when I am
sick”
It is okay to breastfeed in diseases such as influenza and
gastroenteritis, as long as you pay attention to hygiene,
(Severe diseases that your doctor wants you to stop
breastfeeding and heavy drug use,
Emzireceğiniz memenin olduğu koltuk altına doğru,
bebeğinizi uzatmanız gerekmektedir.
• Yatarak
Sezaryen doğum, problemli vajinal doğum sonrası yorgun
ve ağrılı anne için en uygun yöntemdir.
Emzirme sıklığı ve süresi nasıl olmalıdır?
Yeni doğan emzirme sıklığı, günde 8-12 defa olabilir. Tek
bir meme yaklaşık 20 dakika emzirilmelidir. Emzirme
süreleri arasında en fazla 3 saat geçmelidir. 1 aylık olan
bebek, günde 7-8 defa emzirilebilir. 3. aydan sonra 5-6
defaya düşer. 6. aydan sonra ek gıdalar eklenince sıklık
azaltılabilir.
Emzirme döneminde sık yapılan hatalar!
• Yanlış pozisyonda emzirmek
Areola denen esmer bölgeyi ağzına tam olarak alamayan
bebek, yeterli süt alabilmek için fazladan çaba harcar
ve meme uçlarını tahriş eder. Bu nedenle pek çok anne,
acıdan emzirmek istemez hale gelir.
• Emzirme döneminde biberona alıştırmak
Biberonla beslenen bebekler bir süre sonra memeyi
istemez. Bebeğiniz memeyi emmez ise sütünüz zamanla
azalır.
• Yanlış beslenmek/diyet ve ağır sporlar yapmak
Özellikle emzirme dönemi başında diyet yapmak; süt
yapımını azaltmakta ve sütün besin değerini azaltmaktadır.
Emzirme döneminde ayda 2 kg’dan fazla kilo vermek,
sağlıklı değildir. Emzirme döneminde alkol ve sigara
tüketilmemelidir.
Pharma 11