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16<br />
Accessories for the Bed<br />
By: Heather Latimer / Heather’s Self-Help Tips<br />
In earlier times a bed was merely a piece of<br />
furniture used for sleeping. An attractive quilt,<br />
camouflaged sheets,<br />
blankets and an eiderdown was often added<br />
for extra warmth.<br />
“At nursing school, part of our training was<br />
how to make a bed so it was neat, comfortable<br />
and helpful for the patient’s condition,”<br />
said Carolina Cesena PCA. “We could<br />
not leave wrinkles in sheets and blankets or<br />
unfluffed pillows, and the necessity of tucking<br />
in bedding at the two lower corners at the<br />
foot of the bed by using a precise triangular<br />
positioning called military style was stressed<br />
repeatedly.”<br />
Today most patient beds in assisted living<br />
and other non-hospital care facilities have<br />
accessories attached to ease symptoms of<br />
various health issues. There are hundreds of those simple add-ons and<br />
many can be purchased for your own use if you know the name and<br />
description.<br />
Some examples:<br />
Baby It’s Cold Outside<br />
By: Pat Alexander / Art of Entertaining<br />
When you come from<br />
a big city and settle<br />
in a small town, you learn<br />
to make your own fun. Every January, after the<br />
hoopla of greeting in the new year, we were faced<br />
with a cold, dark month that just called for a<br />
diversion.<br />
The lake behind a friend’s house froze over<br />
each winter, and one January we decided to plan<br />
a fun day around it. We chose an ice skating party<br />
with prizes for best and worst skaters, fastest time<br />
over a specified course, most inventive outfit, etc.<br />
I won a prize for being the best slider. Here’s<br />
where I should mention that I can’t ice skate.<br />
The only skating I’d ever done was sliding over a<br />
frozen pond in red galoshes when I was a kid. I<br />
think it was a pity vote!<br />
I still remember how cold it was! In movies,<br />
you see people at outdoor ice skating rinks<br />
looking glamorous in little jackets and gloves<br />
and bare heads.<br />
No red noses, frozen hands or ungraceful falls. So not real! Decked<br />
out in thick sweaters under heavy jackets, woolen mittens, scarves,<br />
hats, and thick socks, we all looked like ungainly, colorful, but frozen,<br />
January 2024<br />
1. For climbing into a bed that is too high - Step stool with adjustable<br />
height handle.<br />
2. Skin on buttocks irritated and painful - An alternating pressure<br />
pad designed to prevent ulcerated bed sores.<br />
3. Heartburn, acid reflux - A wedge pillow<br />
to keep the head raised.<br />
4. To reduce fear of falling out of bed whilst<br />
sleeping - Two cloth-covered bumpers for<br />
adults that are laid along each side of bed.<br />
5. To prevent falling whilst getting in and<br />
out of bed - Bed grab rails.<br />
6. Bed clothes wet with sweat or urine -<br />
Washable bed under pads that are water<br />
resistant and non-toxic.<br />
7. To move patient from one side to the<br />
other side - Bed repositioning pad for one<br />
person to place under patient and pull on<br />
pad in desired direction.<br />
8. For sensitive toes that hurt when heavy<br />
blankets put pressure on them - Blanket lifter bar.<br />
Heather Latimer is a nationally recognized specialist in making<br />
difficult subjects easy and author of 17 books. See amazon.com/<br />
heather latimer/how to overcome.<br />
snowmen!<br />
So much fun, but so cold!<br />
We were so happy to head to a warm house at the end of the day,<br />
shedding our multitude of outer garments.<br />
We gathered on sofas, around tables, drinks in<br />
hand, tasting all the delicious foods, partying<br />
and laughing at all the silliness and hi-jinks<br />
that had gone before.<br />
A party is my answer to so many things. I<br />
love the mingling, the conversations, the ideas<br />
shared and the camaraderie. It’s the best way to<br />
bring people together.<br />
My advice for a dank January – have a party!<br />
And try the recipe below to make it even better.<br />
Cheese Tarts: Defrost a box of mini phyllo<br />
tarts. In a medium bowl, mix 4 oz. each of room<br />
temperature goat cheese and cream cheese.<br />
Stir in 3 tbs. minced fresh chives, 1 tbs. olive<br />
oil, 1 grated or finely minced garlic clove, 1 tbs.<br />
fresh minced dill, ¼ tsp. flaked sea salt and ¼<br />
tsp. white pepper.<br />
Taste for seasoning. Fill tarts. Garnish with a<br />
sprig of dill. Serve.<br />
Pat Alexander writes about all things home. She is well known for<br />
her cooking, parties and interior design, and consults on kitchen<br />
and bath remodels.