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16<br />

Accessories for the Bed<br />

By: Heather Latimer / Heather’s Self-Help Tips<br />

In earlier times a bed was merely a piece of<br />

furniture used for sleeping. An attractive quilt,<br />

camouflaged sheets,<br />

blankets and an eiderdown was often added<br />

for extra warmth.<br />

“At nursing school, part of our training was<br />

how to make a bed so it was neat, comfortable<br />

and helpful for the patient’s condition,”<br />

said Carolina Cesena PCA. “We could<br />

not leave wrinkles in sheets and blankets or<br />

unfluffed pillows, and the necessity of tucking<br />

in bedding at the two lower corners at the<br />

foot of the bed by using a precise triangular<br />

positioning called military style was stressed<br />

repeatedly.”<br />

Today most patient beds in assisted living<br />

and other non-hospital care facilities have<br />

accessories attached to ease symptoms of<br />

various health issues. There are hundreds of those simple add-ons and<br />

many can be purchased for your own use if you know the name and<br />

description.<br />

Some examples:<br />

Baby It’s Cold Outside<br />

By: Pat Alexander / Art of Entertaining<br />

When you come from<br />

a big city and settle<br />

in a small town, you learn<br />

to make your own fun. Every January, after the<br />

hoopla of greeting in the new year, we were faced<br />

with a cold, dark month that just called for a<br />

diversion.<br />

The lake behind a friend’s house froze over<br />

each winter, and one January we decided to plan<br />

a fun day around it. We chose an ice skating party<br />

with prizes for best and worst skaters, fastest time<br />

over a specified course, most inventive outfit, etc.<br />

I won a prize for being the best slider. Here’s<br />

where I should mention that I can’t ice skate.<br />

The only skating I’d ever done was sliding over a<br />

frozen pond in red galoshes when I was a kid. I<br />

think it was a pity vote!<br />

I still remember how cold it was! In movies,<br />

you see people at outdoor ice skating rinks<br />

looking glamorous in little jackets and gloves<br />

and bare heads.<br />

No red noses, frozen hands or ungraceful falls. So not real! Decked<br />

out in thick sweaters under heavy jackets, woolen mittens, scarves,<br />

hats, and thick socks, we all looked like ungainly, colorful, but frozen,<br />

January 2024<br />

1. For climbing into a bed that is too high - Step stool with adjustable<br />

height handle.<br />

2. Skin on buttocks irritated and painful - An alternating pressure<br />

pad designed to prevent ulcerated bed sores.<br />

3. Heartburn, acid reflux - A wedge pillow<br />

to keep the head raised.<br />

4. To reduce fear of falling out of bed whilst<br />

sleeping - Two cloth-covered bumpers for<br />

adults that are laid along each side of bed.<br />

5. To prevent falling whilst getting in and<br />

out of bed - Bed grab rails.<br />

6. Bed clothes wet with sweat or urine -<br />

Washable bed under pads that are water<br />

resistant and non-toxic.<br />

7. To move patient from one side to the<br />

other side - Bed repositioning pad for one<br />

person to place under patient and pull on<br />

pad in desired direction.<br />

8. For sensitive toes that hurt when heavy<br />

blankets put pressure on them - Blanket lifter bar.<br />

Heather Latimer is a nationally recognized specialist in making<br />

difficult subjects easy and author of 17 books. See amazon.com/<br />

heather latimer/how to overcome.<br />

snowmen!<br />

So much fun, but so cold!<br />

We were so happy to head to a warm house at the end of the day,<br />

shedding our multitude of outer garments.<br />

We gathered on sofas, around tables, drinks in<br />

hand, tasting all the delicious foods, partying<br />

and laughing at all the silliness and hi-jinks<br />

that had gone before.<br />

A party is my answer to so many things. I<br />

love the mingling, the conversations, the ideas<br />

shared and the camaraderie. It’s the best way to<br />

bring people together.<br />

My advice for a dank January – have a party!<br />

And try the recipe below to make it even better.<br />

Cheese Tarts: Defrost a box of mini phyllo<br />

tarts. In a medium bowl, mix 4 oz. each of room<br />

temperature goat cheese and cream cheese.<br />

Stir in 3 tbs. minced fresh chives, 1 tbs. olive<br />

oil, 1 grated or finely minced garlic clove, 1 tbs.<br />

fresh minced dill, ¼ tsp. flaked sea salt and ¼<br />

tsp. white pepper.<br />

Taste for seasoning. Fill tarts. Garnish with a<br />

sprig of dill. Serve.<br />

Pat Alexander writes about all things home. She is well known for<br />

her cooking, parties and interior design, and consults on kitchen<br />

and bath remodels.

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