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Apr 24 - Ballito Umhlanga

Nourishing food, fitness inspiration and expert tips… our April issue is all about health! This month, we explore all things wellness, chat to local professionals and share some delicious recipes. Don’t miss our Focus on Health guide, in which we round-up the best medical practitioners on the North Coast.

Nourishing food, fitness inspiration and expert tips… our April issue is all about health! This month, we explore all things wellness, chat to local
professionals and share some delicious recipes. Don’t miss our Focus on Health guide, in which we round-up the best medical practitioners on
the North Coast.

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takes place between what I felt when I was painting and<br />

then a resonance when a person sees that,” she explains.<br />

While learning to paint, Angelika also started working<br />

on a novel but with three young children, she couldn’t<br />

find the time to complete the story. After many years of<br />

writing and rewriting, she finally published Nefeli’s Water<br />

last year. “There’s a reason for timing and you have to<br />

honour that,” she says. The novel, which is set in Greece<br />

and was inspired by her own Greek heritage, centres<br />

around the relationship of a mother and daughter and is,<br />

ultimately, about finding and speaking one’s truth.<br />

Angelika’s book and all her paintings are about strong<br />

women. “What they really represent is the woman<br />

underneath: the authentic woman,” she explains. “The<br />

book is dedicated to my daughter and mother. The story<br />

is about holding on to the core of who you are and<br />

being brave enough to express that. We need to use our<br />

own inner voice as a compass.”<br />

Angelika has exhibited her art both nationally and<br />

internationally, and has also published a children’s book,<br />

Thuli and the Seed of Truth, which was inspired by the<br />

work and courage of Thuli Madonsela. She says that<br />

there is a vulnerability in creating work that is honest<br />

and real, and she is constantly inspired by the feminine<br />

and its strength. She is currently working on a new<br />

body of work which is influenced by the objectification<br />

of women. “It’s essential that we begin to build a new<br />

narrative about women,” she says. “I want to address this<br />

concept through my art and writing.”<br />

Details: www.angelikaanastasis.com;<br />

IG: @angelika_anastasisart; angianastasis@gmail.com<br />

February 2022 Get It • <strong>Ballito</strong> <strong>Umhlanga</strong> 17

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