Apr 24 - Ballito Umhlanga
Nourishing food, fitness inspiration and expert tips… our April issue is all about health! This month, we explore all things wellness, chat to local professionals and share some delicious recipes. Don’t miss our Focus on Health guide, in which we round-up the best medical practitioners on the North Coast.
Nourishing food, fitness inspiration and expert tips… our April issue is all about health! This month, we explore all things wellness, chat to local
professionals and share some delicious recipes. Don’t miss our Focus on Health guide, in which we round-up the best medical practitioners on
the North Coast.
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Kickstart your day with<br />
guilt-free indulgence<br />
and nourishment with<br />
Stonelodge’s crunchy Goji<br />
Ginger Granola! A grainfree,<br />
superfood-enriched<br />
delight packed with nuts,<br />
seeds, and coconut flakes,<br />
ideal for a wholesome, plantprotein-packed<br />
breakfast or<br />
snack. R3<strong>24</strong>.99 from Lifestyle<br />
SUPERSPAR.<br />
Get your Kombucha on! Begin your gut health journey with<br />
five times, Taste award winner, Theonista. Handmade with<br />
whole ingredients, brewed in small batches, this 'booch' is<br />
packed with living probiotics, organic enzymes, polyphenols,<br />
vitamins, minerals, and amino acids. Purported benefits of<br />
kombucha include enhanced digestion, immunity, energy<br />
and detoxification. R65 from Home Grown Fresh Whole<br />
Foods at The Market. Available at Home Grown Fresh Whole<br />
Foods, The Market.<br />
BALANCE by Chemistry Natural Science is an Adaptogen<br />
Blend that contains Alkalising Greens ensuring you<br />
function at your optimum. It sharpens short-term focus,<br />
improves cognitive health and regulates your mood,<br />
keeping you calm and focused for the day. Available from<br />
Lifestyle Health at R644.<br />
Savour the goodness of Kauai wraps, smoothies, and so<br />
much more! A delicious way to nourish your body with<br />
wholesome ingredients that energize and revitalize the<br />
body and soul. Visit<br />
their new store<br />
at <strong>Ballito</strong><br />
Lifestyle<br />
Centre.<br />
Take some time out and experience a revitalising<br />
experience at Gerald Wells Hair Professionals. Their salon<br />
offers a comfortable and relaxed atmosphere, making it<br />
the perfect place to unwind, escape the stresses of daily<br />
life and indulge in some much needed self-care.
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