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Apr 24 - Ballito Umhlanga

Nourishing food, fitness inspiration and expert tips… our April issue is all about health! This month, we explore all things wellness, chat to local professionals and share some delicious recipes. Don’t miss our Focus on Health guide, in which we round-up the best medical practitioners on the North Coast.

Nourishing food, fitness inspiration and expert tips… our April issue is all about health! This month, we explore all things wellness, chat to local
professionals and share some delicious recipes. Don’t miss our Focus on Health guide, in which we round-up the best medical practitioners on
the North Coast.

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with the rice on the outside. First, we placed our rice onto a sheet<br />

of nori before turning it over and placing thinly sliced avocado<br />

and salmon. After rolling it, we sprinkled it with sesame seeds and<br />

cut it into bite-sized pieces.<br />

After slicing, rolling and carefully assembling our sushi, we’d<br />

worked up an appetite and it was time to taste the fruits of our<br />

labour. Served with wasabi, soya and ginger, our creations didn’t<br />

disappoint. Londi and Nandi made the art of sushi-making look<br />

easy, and although we definitely need a bit more practice, we<br />

had a wonderful afternoon learning this meticulous craft.<br />

Details: Sunsets and Mermaids; 3 Chartwell Drive, <strong>Umhlanga</strong> Rocks;<br />

031 943 3044; IG: @sunsets_mermaids<br />

<strong>Apr</strong>il 20<strong>24</strong> Get It <strong>Ballito</strong>•Umdloti•<strong>Umhlanga</strong> 37

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