02.08.2013 Views

Langdistansetrening Treningsfilosofi og Treningsprinsipper

Langdistansetrening Treningsfilosofi og Treningsprinsipper

Langdistansetrening Treningsfilosofi og Treningsprinsipper

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

Ml/kg/min<br />

Hanne Hanne Staff: Staff: Utvikling Utvikling av av VO2--maks VO2 maks<br />

70<br />

60<br />

50<br />

Alder (år)<br />

1989 1991 1993 1995 1997 1999 2001 2003<br />

O2

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!