CORE FUNDAMENTAL - level I. 2011 - Power Plate
CORE FUNDAMENTAL - level I. 2011 - Power Plate
CORE FUNDAMENTAL - level I. 2011 - Power Plate
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Základní návrh programu<br />
Warm Up<br />
(5 min)<br />
Work Out<br />
(10 - 20 min)<br />
Cool Down<br />
(5 min)<br />
Stretch<br />
Balance Core Strength<br />
Massage<br />
Discover the Difference
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