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HEIDELBEER-CHIÄCHLI<br />
BLUEBERRY "CHIÄCHLI"<br />
Wer sucht, findet Heidelbeeren. Blueberries come to those who seek.<br />
Blueberries can be found in the autumn all over the canton of<br />
Uri – once you have developed an eye for where to look. The small,<br />
dark blue fruit is hidden within dense, reddish-green leafed bushes,<br />
which grow knee-high and flourish in the peaty mountain valleys.<br />
The German word for blueberry, Heidelbeere, takes its name from<br />
the heath-like local countryside, with its barren, acrid soil. The local,<br />
wild variety (forest blueberry) has a significantly different, stronger<br />
taste than the larger cultivated blueberries from America. And only<br />
forest blueberries have the strongly staining flesh that immediately<br />
betrays a furtive snacker. There is no greater taste than a handful<br />
of fresh berries, plucked straight from the bush, warmed in the sun<br />
and delightfully aromatic. This "forest caviar" can be found at every<br />
wayside in the Uri alps and is a delight savoured by young and old<br />
alike. So it's worth packing a water bottle when hiking, so you can<br />
wash the fresh berries as you pick them and savour them as you<br />
go. If you want to collect a lot of berries it might be worth taking a<br />
wooden comb, although this method has the drawback of harvesting<br />
unripe berries along with those that are ready. Only the almost<br />
black, fully ripe fruit gives the truly delicious taste. They don't keep<br />
for long once picked, but they can be easily frozen.<br />
And of course there is no shortage of recipes for these berries and<br />
other wild varieties. The simplest of all: gently heat the berries in a<br />
pan, add sugar as required and then pour the warm compote over<br />
a scoop of vanilla ice cream. This delightful dish is on the dessert<br />
menu in almost every Swiss restaurant.<br />
165 g weiche Butter mit einem Ei, einem Eigelb, 1 Prise Salz und 85 g<br />
Puderzucker geschmeidig rühren. 275 g Weissmehl zugeben und zu<br />
einem homogenen Teig vermengen. Den Teig 2 cm dick ausrollen und<br />
mit Klarsichtfolie zugedeckt 24 Stunden im Kühlschrank ruhen<br />
lassen. Für den Guss 1 Ei, 30 g Puderzucker, 10 g Maizena und 50 g<br />
Vollrahm mit dem Schwingbesen gut verrühren. Den Teig 2 mm dünn<br />
ausrollen und Rondellen (Durchmesser je nach Förmchen) ausstechen.<br />
Förmchen mit Teig auslegen, mit frischen Heidelbeeren auffüllen.<br />
Wenig Guss zugeben. Die Küchlein im vorgewärmten Ofen bei 180 °C<br />
circa 20 Minuten backen.<br />
Beat 165 g soft butter with 1 egg, 1 egg yolk, 1 pinch of salt and 85 g icing<br />
sugar until soft. Add 275 g plain flour and mix together. Roll out the dough<br />
to 2 cm thickness, cover with cling film and place in a refrigerator for<br />
24 hours. For the glaze, whisk 1 egg, 30 g icing sugar, 10 g corn starch and<br />
50 g full cream thoroughly. Roll the dough out to a thickness of 2 mm<br />
and cut out circles (diameter depends on the mould). Place the dough in<br />
the mould and fill with fresh blueberries. Add a little of the glaze. Bake the<br />
small cakes in a pre-heated oven at 180 °C for approximately 20 minutes.<br />
A healthy delicacy<br />
Berries are more than a culinary treat; they are also popular in herbal medicine.<br />
The fruit is high in fibre and low in calories, which is good for regulating digestion.<br />
Forest blueberries are also rich in vitamins and have anti-inflammatory properties.<br />
Their plant pigments (anthocyanidins) are said to have almost miraculous<br />
qualities: they protect our cells from free radicals and strengthen the capillaries.<br />
In short, forest blueberries are good for the heart, the memory, digestion and<br />
our general wellbeing – but above all these small, wild<br />
berries are a welcome treat for anyone who is out<br />
and about in the mountains, enjoying the<br />
delights of nature.<br />
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