CHECK Bayern #2
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PARTNERSHIP<br />
you may have to admit that you have needs and<br />
desires that your partner cannot meet.<br />
When is it no longer constructive to work on the<br />
relationship?<br />
Arguments are good as long as you stay productive.<br />
Once an argument becomes personal, the<br />
line has already been crossed. From there it is very<br />
difficult to find a way back. For example, when the<br />
partner tries to exert pressure and control using<br />
insults and humiliation. Or they make difficult<br />
demands such as: prove your love for me by doing<br />
something specific or by not doing it. For example,<br />
if you let me see all of your text messages, I will<br />
know that you love me.<br />
That‘s the wrong way to approach it. If someone<br />
feels they have to impose a condition on another<br />
that violates their privacy and dignity, it is no longer<br />
about the relationship. It is about exercising control.<br />
As soon as such a humiliation happens in a relationship,<br />
an argument is no longer worthwhile.<br />
Humiliation is felt very individually. What is your<br />
advice if you are unsure whether your partner<br />
has gone too far?<br />
Knowing yourself is the most important thing. And<br />
the willingness to be aware of the things that are<br />
important to you. Then it is also much easier to<br />
formulate the expectations of the partner. The better<br />
I know myself and the more I am at peace with<br />
myself, the easier it is to have a relationship with<br />
another person. You can also use an argument as<br />
an opportunity to work on yourself and find out<br />
what triggered this problem in the relationship.<br />
What is my role in the relationship? How did we<br />
get to this point? However, you can also get to this<br />
point by simply not saying “stop” a year ago.<br />
Do you have a few more tips to prevent things<br />
from getting that far in the first place?<br />
You should never stop working on yourself. But it is<br />
not enough to just eliminate your own mistakes. Try<br />
to optimize yourself and make your own strengths<br />
stronger. Always work on yourself and on the relationship<br />
with positive motivation. In a partnership<br />
you have to put yourself first. There are situations<br />
where you take a step back to help your partner.<br />
But in general you always have to make sure that in<br />
everyday life you are in the best shape to be a good<br />
partner. Both physically and mentally. (ts,mb)<br />
www.svenrebel.de<br />
Domestic violence<br />
Domestic violence is when<br />
people engage in or threaten to<br />
commit physical, psychological<br />
or sexual violence within an existing<br />
or dissolved family, marital<br />
or marriage-like relationship.<br />
In the event of an acute threat,<br />
please call the police directly<br />
on 110.<br />
Men who have been affected by<br />
domestic or sexual violence, for<br />
example, can call the toll-free<br />
number (0800) 1239900.<br />
<strong>CHECK</strong> BAYERN <strong>#2</strong><br />
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