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ALL THINGS The Free iPod + iPhone Book 4<br />
Nike+ Series: The Nike+iPod Sport Kit<br />
Developed with aid from Apple,<br />
the Nike+iPod Sport Kit ($29) acts<br />
like a personal trainer, combining<br />
a shoe-mounted sensor and a<br />
nano-mounted wireless receiver<br />
to record and provide feedback<br />
on your running performance. The<br />
sensor slips into a nook found in<br />
Nike+ shoes, and the nano into an<br />
armband or Nike+ clothes; you can<br />
improvise alternatives if you prefer. A<br />
male or female voice fades<br />
in and out of your music<br />
to tell you how far you’ve<br />
progressed through one of<br />
four types of runs - basic<br />
(unrestricted), limited time,<br />
limited distance, or limited<br />
calories. You can also use<br />
the nano’s screen to track<br />
your performance. Once<br />
you’ve finished a run, iTunes<br />
can automatically send<br />
your results to a Nike+ web<br />
site for personal tracking or<br />
comparison against other<br />
runners. It’s a beautifully<br />
executed system, limited<br />
only by modestly imprecise<br />
accuracy and nano bugs.<br />
Choose Your Shoes<br />
Starting with a handful of pairs<br />
which increased to 50 and now over<br />
220, Nike+ shoes have a small nook<br />
hidden under the foot pad, which<br />
lets you keep the sensor safe while in<br />
use. Pairs range from $40-160. Non-<br />
Nike+ shoes will work with the Kit<br />
if you add on a shoelace mount like<br />
Marware’s $10 Sportsuit Sensor+ or<br />
Switcheasy’s $9 RunAway Crystal.<br />
Amp+<br />
As one of the coolest<br />
iPod add-ons we’ve<br />
yet seen, the Nike<br />
Amp+ ($79) is a<br />
digital watch and<br />
iPod nano remote<br />
control that works<br />
whenever you’ve<br />
attached the Nike+<br />
iPod Sport Kit<br />
receiver. Use it for<br />
runs or just when<br />
you’re out and about;<br />
the only issue is its<br />
weak resizing design.<br />
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