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Preseason - Hammer Nutrition

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Hong Kong<br />

Ultrarunner Nora Senn says she found her running<br />

inspiration in the beauty of the hills near her Hong<br />

Kong home. Since moving there from Switzerland,<br />

Nora has become one of the fastest female runners<br />

in Hong Hong. An ambassador for <strong>Hammer</strong> <strong>Nutrition</strong><br />

Hong Kong, she has been a competitive athlete since 2009,<br />

focusing primarily on long distance trail runs, triathlons, and<br />

adventure racing throughout Asia. She kicked off 2012 as<br />

1st place overall female at the Hong Kong 100 trail run. Her<br />

spring competitions took her to Taiwan for the two-day Tour<br />

of East Taiwan stage race (3rd place female on both days)<br />

and to Korea for an 80K trail race, where she once again<br />

claimed the podium in 2nd place. In May she placed 3rd after<br />

160K in the Ultra Trail Mt. Fuji, Japan.<br />

Nora recently put her new <strong>Hammer</strong> <strong>Nutrition</strong> clothing to<br />

the test during a five-hour mountain bike ride, one of her<br />

many cross-training sports disciplines. “I love my <strong>Hammer</strong><br />

<strong>Nutrition</strong> jersey,” Nora said. “I’ll be racing in it in a few<br />

mountain bike races soon. I am getting faster on my little<br />

racing mountain bike!”<br />

England<br />

(by way of Greece)<br />

I<br />

competed in the Spartathon in Greece, an ultramarathon<br />

from Athens to Sparta. I finished 65th out of 336 runners<br />

in 35 hours, 32 minutes. (Only 22% of participants<br />

finished the race!)<br />

Spartathon hits you with everything. It’s a nasty cocktail<br />

of speed, heat, climbing, and descending, and not to forget<br />

the distance of 153 miles. The last 45 miles is equivalent to<br />

running on the hard shoulder of the M1. The road is through<br />

a mountain pass that rolls up and down steep climbs and<br />

descents. All I was<br />

thinking was, "If the<br />

heat does not kill me, the<br />

lorries will as I try not to<br />

stagger into their path<br />

as tiredness kicks in."<br />

Thanks for your pre-race<br />

advice!<br />

- George Eyles, <strong>Hammer</strong><br />

<strong>Nutrition</strong> UK client<br />

www.hammernutrition.com 79

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