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Hong Kong<br />
Ultrarunner Nora Senn says she found her running<br />
inspiration in the beauty of the hills near her Hong<br />
Kong home. Since moving there from Switzerland,<br />
Nora has become one of the fastest female runners<br />
in Hong Hong. An ambassador for <strong>Hammer</strong> <strong>Nutrition</strong><br />
Hong Kong, she has been a competitive athlete since 2009,<br />
focusing primarily on long distance trail runs, triathlons, and<br />
adventure racing throughout Asia. She kicked off 2012 as<br />
1st place overall female at the Hong Kong 100 trail run. Her<br />
spring competitions took her to Taiwan for the two-day Tour<br />
of East Taiwan stage race (3rd place female on both days)<br />
and to Korea for an 80K trail race, where she once again<br />
claimed the podium in 2nd place. In May she placed 3rd after<br />
160K in the Ultra Trail Mt. Fuji, Japan.<br />
Nora recently put her new <strong>Hammer</strong> <strong>Nutrition</strong> clothing to<br />
the test during a five-hour mountain bike ride, one of her<br />
many cross-training sports disciplines. “I love my <strong>Hammer</strong><br />
<strong>Nutrition</strong> jersey,” Nora said. “I’ll be racing in it in a few<br />
mountain bike races soon. I am getting faster on my little<br />
racing mountain bike!”<br />
England<br />
(by way of Greece)<br />
I<br />
competed in the Spartathon in Greece, an ultramarathon<br />
from Athens to Sparta. I finished 65th out of 336 runners<br />
in 35 hours, 32 minutes. (Only 22% of participants<br />
finished the race!)<br />
Spartathon hits you with everything. It’s a nasty cocktail<br />
of speed, heat, climbing, and descending, and not to forget<br />
the distance of 153 miles. The last 45 miles is equivalent to<br />
running on the hard shoulder of the M1. The road is through<br />
a mountain pass that rolls up and down steep climbs and<br />
descents. All I was<br />
thinking was, "If the<br />
heat does not kill me, the<br />
lorries will as I try not to<br />
stagger into their path<br />
as tiredness kicks in."<br />
Thanks for your pre-race<br />
advice!<br />
- George Eyles, <strong>Hammer</strong><br />
<strong>Nutrition</strong> UK client<br />
www.hammernutrition.com 79