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FROM OUR ATHLETES<br />
Rudolf Kardos<br />
Allan Armstrong (middle) and Rudolf Kardos (right) join another member of the Alta Quota Adventures<br />
group for the 83-mile Passo Bernina Loop ride near the Italy/Switzerland border. Allan and Rudy spent<br />
a week cycling in Italy, fueled by Perpetuem, <strong>Hammer</strong> Gel, and Endurolytes . . . and recovering in the<br />
evening with some tasty pasta, we’re sure!<br />
Suzanne Endsley<br />
I was 3rd place woman overall and 1st place age<br />
group at the Spokane Half Marathon, right behind<br />
pro triathlete Haley Cooper-Scott and a former<br />
Division 1 track champion. I prepped pre-race<br />
nutrition just as I would for a half ironman with<br />
Perpetuem. On race day, I started with Anti-Fatigue<br />
Caps, Race Caps Supreme, and Endurolytes, plus<br />
Montana Huckleberry <strong>Hammer</strong> Gel. During the race I<br />
stuck to my plan with <strong>Hammer</strong> Gel at miles four and<br />
nine, and Race Caps Supreme/Anti-Fatigue Caps/<br />
Endurolytes halfway through. It was my lucky day as<br />
they were serving HEED on the course!<br />
John Salmon<br />
I completed over 200 miles and 29,000 feet of climbing at the 2012 Everest Challenge Stage Race<br />
in Bishop, CA, sponsored in part by <strong>Hammer</strong> <strong>Nutrition</strong>. What makes this so special for me is that I<br />
accomplished this on a single speed, which has only been done one other time. Armed with a good<br />
training plan and fueled with HEED, <strong>Hammer</strong> Gel, Endurolytes, and the all-trusty Perpetuem, I never had<br />
one cramp or even came close to hitting the wall one single time. That speaks volumes about <strong>Hammer</strong><br />
<strong>Nutrition</strong> products. Thanks <strong>Hammer</strong>.<br />
92 Feb/Mar : Issue 83 "Tenth marathon in three weeks . . . couldn't have done it without <strong>Hammer</strong> <strong>Nutrition</strong> products." - Kristen S.
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