Recreation brochure - Mequon-Thiensville School District
Recreation brochure - Mequon-Thiensville School District
Recreation brochure - Mequon-Thiensville School District
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46<br />
Youth Sports Continued<br />
GOLD MEDAL SPEED CAMPS<br />
SPEED – AGILITY – QUICKNESS – CONDITIONING CAMP<br />
Under the direction of Todd Brawner, Gold Medal Speed Camps utilize cutting edge training and teaching<br />
techniques designed to give you the edge on your competition. Camp participants will make significant<br />
improvements in speed, agility, quickness and conditioning. All activities at the training sessions are tied<br />
together, working to achieve total athletic development. Athletes from a wide variety of sports benefit from<br />
speed, agility and quickness development. Camp objectives include:<br />
Perfect Sprinting Mechanics – Faster Starts / Reaction Time – Power Development – Core Strength<br />
Development – Improved Agility and Change of Direction – Improved Hand-Eye Coordination – Improved<br />
Explosiveness/Jumping Ability – Improved Balance & Coordination – Improved Acceleration / 40yd<br />
Performance – Improved Flexibility – Improved Conditioning – Injury Prevention<br />
Equipment needed: All purpose gym shoes, t-shirt/shorts, water or sports drink.<br />
Director: Todd Brawner – Strength and Conditioning Coordinator at HHS - 414-467-1181<br />
Session 1<br />
Grades: Entering 3 – 6 Grade Boys and Girls<br />
Dates: Mondays, June 23, 30,<br />
July 7, 14, 21, 28, August 4<br />
Time: 9:00am – 10:00am<br />
Location: Homestead High <strong>School</strong> Track<br />
Fee: $75<br />
Course #: 317017<br />
Session 2<br />
Grades: Entering 7 – 12 Grade Boys and Girls<br />
Dates: Mondays, June 23, 30,<br />
July 7, 14, 21, 28, August 4<br />
Time: 10:00am – 11:30am<br />
Location: Homestead High <strong>School</strong> Track<br />
Fee: $75<br />
Course #: 317018<br />
Session 3<br />
Grades: Entering 3 – 6 Grade Boys and Girls<br />
Dates: Wednesdays, June 25,<br />
July 2, 9, 16, 23, 30, August 6<br />
Time: 5:30pm – 6:30pm<br />
Location: Homestead High <strong>School</strong> Track<br />
Fee: $75<br />
Course #: 317019<br />
Session 4<br />
Grades: Entering 7 – 12 Grade Boys and Girls<br />
Dates: Wednesdays, June 25,<br />
July 2, 9, 16, 23, 30, August 6<br />
Time: 6:30pm – 8:00pm<br />
Location: Homestead High <strong>School</strong> Track<br />
Fee: $75<br />
Course #: 317022<br />
Session 5<br />
Grades: Entering 3 – 6 Grade Boys and Girls<br />
Dates: Fridays, June 27, July 11, 18, 25,<br />
August 1, 8, 15 (Skip July 4)<br />
Time: 9:00am – 10:00am<br />
Location: Homestead High <strong>School</strong> Track<br />
Fee: $75<br />
Course #: 317023<br />
Session 6<br />
Grades: Entering 7 – 12 Grade Boys and Girls<br />
Dates: Fridays, June 27, July 11, 18, 25,<br />
August 1, 8, 15 (Skip July 4)<br />
Time: 10:00am – 11:30am<br />
Location: Homestead High <strong>School</strong> Track<br />
Fee: $75<br />
Course #: 317024