Fri, February 10, 2012, 3:10 PM Modified Date: - Golden West College

Items in red indicate updates to our schedule
- next to section # indicates canceled
Modified Date: Fri, February 10, 2012, 3:10 PM
50 Golden West College • Spring 2012 • www.goldenwestcollege.edu
Courses
PHOT G190 - Introduction to
Photography - Digital
3 units
This is a basic course to familiarize students with the
fundamentals of photography and digital imaging.
Students must provide an adjustable digital camera. This
course may be taken two times.
Optional pass/no pass grade. Transferable to CSU; UC.
$25 course material fee
65232 9-11:05am F FN ART 203 Digiovanni
and 11:05am-3:30pm F FN ART 203
65255 6-7:05pm MW FN ART 205 Hughes
and 7:05-9:10pm MW FN ART 205
PHYSICAL EDUCATION
www.goldenwestcollege.edu/pe
(714) 895-8333
nyoshida@gwc.cccd.edu
PE G105 - Adapted Strength and Fitness 1 unit
Supervised instruction and individualized exercise plans
for the temporarily or permanently disabled student.
This is a strength training class that will focus on the
needs of each individual student. This course may be
taken 4 times.
Optional pass/no pass grade. Transferable to CSU; UC.
Prerequisites: Permission of instructor required.
PERMISSION OF INSTRUCTOR-Complete Disabled
Student and Medical Authorization Form
65260 9:30-10:55am TTh REC ED 122 Johnson
PE G108 - Adapted Aquatics
1 unit
Supervised instruction and individualized aquatic
exercise plans for the temporarily or permanently
disabled student. This course focuses on the
importance of developing and improving muscular and
cardiovascular endurance. This course may be taken
4 times.
Optional pass/no pass grade. Transferable to CSU; UC.
Advisories: Permission of the Instructor
PERMISSION OF INSTRUCTOR. Must be capable of
independent propulsion and self care. Spouses and
attendants are welcome to assist.
65350 11:10am-12:35pm TTh REC ED POOL Johnson
PE G110 - Swimming for Fitness
1 unit
This course is designed for swimmers with intermediate
skills. The swimmer will be introduced to the newest
techniques & methods for cardiovascular conditioning
through swimming. This course may be taken 4 times.
Optional pass/no pass grade. Transferable to CSU; UC.
65272 12-1:05pm TTh REC ED POOL Taylor
PE G111 - Swimming
1 unit
Instruction & practice in the fundamental skills basic to
successful performance in this activity. This course may
be taken 4 times.
Optional pass/no pass grade. Transferable to CSU; UC.
Beginning/Intermediate
65276 9:35-10:40am TTh REC ED POOL Kopp
Intermediate
65277 9:35-10:40am MW REC ED POOL Kopp
PE G114 - Surfing
1 unit
Instruction and practice in basic to advanced skills for
successful participation in surfing. This course is for
all performance levels and is organized to allow for
individual instruction. This course may be taken 4 times.
Pass/no pass only. Transferable to CSU; UC.
Prerequisites: Prior to entering surfing class, students
must pass Intermediate ARC Swimming test or produce
other official verification of their swimming ability at the
first class meeting.
65282 8-9:05am F REC ED POOL Lawler
and 9:06-10:05am F REC ED POOL
PE G130 - Yoga
1 unit
This is an overview course of yoga where the power of
the mind, body and the study of health are integrated.
Mind and Body exercises increase flexibility, strength
and balance as well as enhances posture, coordination
and mental focus. This course may be taken 4 times.
Optional pass/no pass grade. Transferable to CSU; UC.
65288 5-5:15pm TTh REC ED 218 Fields
and 5:16-6:05pm TTh REC ED 218
PE G132 - Pilates for Fitness
1 unit
User-friendly, cardiovascular pilates-based mat workout.
This course promotes strength, flexibility, balance, and
body awareness. Students will learn the skills to execute
a variety of safe and effective movements. For a more
intense study of the Pilates method, contact the GWC
Dance Department. This course may be taken 4 times.
Optional pass/no pass grade. Transferable to CSU; UC.
65280 9:35-9:50am MW REC ED 218 Johnson
and 9:51-10:40am MW REC ED 218
PE G137 - Golf
.5 units
For students of varying proficiency levels. Fundamental
skills of woods and irons explored, as well as
participation, instruction on play, rules and etiquette.
This course may be taken 4 times.
Pass/no pass only. Transferable to CSU; UC.
8 week course beginning the week of 04/02/12
65291 5:05-7:10pm T MPE 114 Shaughnessy
PE G150 - Badminton
1 unit
Instruction & practice in the fundamental badminton
skills. This course may be taken 4 times.
Optional pass/no pass grade. Transferable to CSU; UC.
65296 8:10-10:15pm T REC ED GYM Lawler
PE G158 - Tennis
1 unit
Instruction & practice in the fundamental skills & a basic
understanding of scoring, elementary positioning, &
strategy of tennis singles & doubles. This course may be
taken 4 times.
Optional pass/no pass grade. Transferable to CSU; UC.
Beginning/Intermediate
65312 9:35am-10:40am MW GWC TENNIS CRT Lawler
PE G159 - Table Tennis
1 unit
Introduction to Table Tennis. The course includes
practice of stroke skills, the application of rules and
etiquette in singles and doubles play. This course may
be taken 4 times.
Pass/no pass only. Transferable to CSU; UC.
65299 12-12:30pm F REC ED 211 Mitchell
and 12:30-2:05pm F REC ED 211
PE G166 - Circuit Weight Training
1 unit
The universal equipment and routines utilize the circuit
training facility. Circuit training has proven especially
beneficial for women and men not interested in
competitive weight training but desiring good muscle
tone and cardiovascular fitness. This course may be
taken 4 times.
Optional pass/no pass grade. Transferable to CSU; UC.
$3 course material fee
66240 7:55-9:20am MW REC ED 122 Lawler
68279 9:30-10:55am MW REC ED 122 Villarreal
68280 11:10am-12:35pm MW REC ED 122 Mitchell
PE G166 - Circuit Weight Training .5 units
The universal equipment and routines utilize the circuit
training facility. Circuit training has proven especially
beneficial for women and men not interested in
competitive weight training but desiring good muscle
tone and cardiovascular fitness. This course may be
taken 4 times.
Optional pass/no pass grade. Transferable to CSU; UC.
$3 course material fee
8 week course beginning the week of 04/02/12
66260 7:55-9:20am MW REC ED 122 Lawler
PE G176 - Total Fitness for Women 1 unit
Activities that develop endurance, flexibility, strength,
& reduce fat are incorporated in the course. This course
may be taken 4 times.
Optional pass/no pass grade. Transferable to CSU; UC.
65334 8:15-9:20am TTh REC ED 218 Johnson
PE G178 - Cardiovascular Laboratory 1 unit
The cardiovascular lab course is designed for those
people who desire a cardiovascular workout using a
combination of stationary bikes, treadmills, elliptical,
and rowing machines. This is suited for men and women
of all age groups who are interested in achieving a
maximal level of cardiovascular fitness. Three hours nonlecture
a week. UC credit limitations. This course may be
taken 4 times.
Pass/no pass only. Transferable to CSU; UC.
$3 course material fee
65337 7:55-9:20am TTh REC ED 122 Mitchell
65324 11:10am-12:35pm TTh REC ED 122 Mitchell
PE G180 - Strength and Muscle
Power Training
2 units
The course is designed to provide students instruction
and training to develop strength and muscle power.
Students will design a systematic training regime using
weight machines and “free weights” (bar bells and
dumb bells). This class is suited for healthy students of
all ages and experience levels, but is not a rehabilitation
program. Recommended for men and women
interested in strength and muscle power training,
athletic conditioning, power lifting and body building.
This course may be taken 4 times.
Pass/no pass only. Transferable to CSU; UC.
$3 course material fee
68285 7:55-9:20am MTWTh REC ED 122 Mitchell
68286 11:10am-12:35pm MTWTh REC ED 122 Mitchell
“You must log on to your online class during
the 1st week of the semester or you may be
dropped from the roster.”
ONLINE SHADED
For more course info & the latest updates visit us at www.goldenwestcollege.edu