2012 Youth Coaching Manual - AFL Community
2012 Youth Coaching Manual - AFL Community
2012 Youth Coaching Manual - AFL Community
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Table A: Fitness results<br />
NAME: BALL, Luke<br />
Test Date: October 2001<br />
TESTS Height Weight Sum of Skinfolds Handspan Arm Length<br />
UNITS centimetre kilograms millimetre millimetre centimetre<br />
SCORE 182.80 72.46 30.80 212.00 77.00<br />
TEAM AVE 186.50 81.40 52.20 222.00 80.00<br />
PERCENTILE 35.00 12.00 99.00 27.00 25.00<br />
BODY COMPOSITION - PERCENTILE SCORES<br />
Height<br />
Weight<br />
Sum of Skinfolds (7)<br />
Handspan<br />
Arm Length<br />
.00 10.00 20.00 30.00 40.00 50.00 60.00 70.00 80.00 90.00 100.00<br />
TESTS Sit and Reach Sit and Reach Sit and Reach Standing Reach<br />
(Baseline) (Reach) (Traditional)<br />
UNITS centimetre centimetre centimetre centimetre<br />
SCORE -23.00 14.50 37.50 237.00<br />
TEAM AVE -30.00 11.00 41.00 244.00<br />
PERCENTILE 88.00 60.00 35.00 26.00<br />
FLEXIBILITY - PERCENTILE SCORES<br />
Sit and Reach (Baseline)<br />
Sit and Reach (Reach)<br />
Sit and Reach (Trad’l)<br />
Standing Reach<br />
.00 10.00 20.00 30.00 40.00 50.00 60.00 70.00 80.00 90.00 100.00<br />
TESTS Standing VJ Running VJ Running VJ 5 Metre Sprint 10 Metre Sprint 20 Metre Sprint<br />
(right) (left)<br />
UNITS centimetre centimetre centimetre seconds seconds seconds<br />
SCORE 71.00 90.00 86.00 0.98 1.68 2.85<br />
TEAM AVE 62.00 73.00 78.00 1.05 1.77 3.00<br />
PERCENTILE 90.00 97.00 89.00 97.00 94.00 97.00<br />
134 <strong>AFL</strong> <strong>Youth</strong> <strong>Coaching</strong> <strong>Manual</strong>
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