2012 Youth Coaching Manual - AFL Community

Table A continued
ANAEROBIC POWER - PERCENTILE SCORES
Standing VJ
Running VJ (right)
Running VJ (left)
5 Metre Sprint
10 Metre Sprint
20 Metre Sprint
.00 10.00 20.00 30.00 40.00 50.00 60.00 70.00 80.00 90.00 100.00
TESTS Agility Run Shuttle Run 3 km Time Trial
UNITS seconds levels mins and secs
SCORE 8.66 14.02 10.44
TEAM AVE 8.53 12.89 11.20
PERCENTILE 40.00 83.00 91.00
AEROBIC – PERCENTILE SCORES
Agility Run
Shuttle Run
3 km Time Trial
.00 10.00 20.00 30.00 40.00 50.00 60.00 70.00 80.00 90.00 100.00
Combined Percentile Rankings
The following percentile rankings have been calculated on testing results collected from the 1999-2001 AFL National Draft
Combine. Percentile rankings have historically been used at the annual Draft Combine and are calculated on results for each
particular year. The pooled data has been used to estimate the test scores corresponding to the 10th, 25th, 50th, 75th, 90th
and 95th percentiles.
Table B: Combined Percentile Rankings
Percentile 10th 25th 50th 75th 90th 95th
Height (cm) 177.7 181.3 185.5 190.8 194.9 197.1
Mass (kg) 71.0 74.8 79.7 85.5 90.1 93.5
Skinfolds (mm) 72.7 63.3 54.4 46.2 41.2 38.8
VJ (absolute) 54 57 60 64 67 70
VJ (run R relative) 59 63 69 75 81 84
VJ (run L relative) 68 71 75 80 85 87
5-m sprint (s) 1.17 1.13 1.08 1.04 1.01 1.00
10-m sprint (s) 1.92 1.87 1.83 1.77 1.74 1.72
20-m sprint (s) 3.16 3.10 3.03 2.97 2.93 2.90
Agility Run (s) 8.94 8.74 8.58 8.36 8.23 8.17
Shuttle test (decimal) 12.1 12.5 13.2 13.8 14.3 14.6
Est. VO2 max 54.0 55.7 58.2 60.1 61.7 62.7
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