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Youth Coaching manual
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Keeping them playing By Michael O
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Contents The manual aims to provide
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1 Youth Footballers - Youth CharaCt
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not grow at the same rate. The left
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Table 3: Emotional development Basi
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Social issues • Fewer physical ed
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Because adolescent sport does not h
- Page 21 and 22: Chapter 2 Effective Coaching Role o
- Page 23 and 24: In developing a coaching philosophy
- Page 25 and 26: Coaching and the Law The law touche
- Page 27 and 28: Measuring and improving your coachi
- Page 29: 13 Youth Footballers Coaching Youth
- Page 32 and 33: 2. Establish a club procedure Discu
- Page 34 and 35: The following are approaches that c
- Page 36 and 37: Identify acceptable comments for pl
- Page 38 and 39: Mental discipline Discipline can be
- Page 41 and 42: Chapter 4 Communication for Youth C
- Page 43 and 44: communication through Demonstration
- Page 45: Game-day coaching Communication and
- Page 49 and 50: Chapter 5 Teaching and Improving Sk
- Page 51 and 52: c) Work out what is required to ove
- Page 53 and 54: During the Practice • Let players
- Page 55 and 56: When developing games for a particu
- Page 57: 16 Youth Footballers Planning Chara
- Page 60 and 61: Planning the training program Off-s
- Page 62 and 63: Sample Training Diary - - - - 62 AF
- Page 64 and 65: Recovery Optimal hydration, nutriti
- Page 66 and 67: Short-term goals While long-term go
- Page 68 and 69: Adolescents with disabilities Some
- Page 73 and 74: Chapter 7 Conducting Training Sessi
- Page 75 and 76: Skill Drills The selection of drill
- Page 77: 18 Youth Team Footballers Play and
- Page 80 and 81: Lines • Goal-to-goal Line Line th
- Page 82 and 83: Basic pattern To move the ball, out
- Page 84 and 85: game Plans Game plan refers to a re
- Page 86 and 87: Tactics Tactics are an important pa
- Page 88 and 89: Your team kick-ins There are basica
- Page 90 and 91: A team may incorporate a mixture of
- Page 92 and 93: Centre half-back Centre half-back i
- Page 95 and 96: Chapter 9 Conditioning Youth Footba
- Page 97 and 98: Components of fitness for Australia
- Page 99: Long-term player development Balyi
- Page 103 and 104: Chapter 10 Prevention and Managemen
- Page 105 and 106: • Before stratching, it is import
- Page 107 and 108: Specific Safety Considerations Deal
- Page 109 and 110: Cold weather conditions Cold weathe
- Page 111 and 112: Management of injuries When injurie
- Page 113 and 114: UNCONSCIOUS player If the player is
- Page 115 and 116: Blood rule - infectious diseases Th
- Page 117: 11 1 Youth Footballers Nutrition Ch
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The importance of good nutrition an
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PREPARATION Elite footballers often
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Chapter 12 Talent Identification an
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Nab AFL DRAFT The NAB AFL Draft is
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4. SPEED ENDURANCE 6 x 30m repeat s
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Running the test • The test compr
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Example results Our example profile
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Table A continued ANAEROBIC POWER -
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Playing Positions for ratings Each
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Key Performance Areas Scales Descri
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Key Performance Areas Scales Descri
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Controlling Contrast Effects Errors
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13 1 coach, Youth player, Footballe
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The big picture - where do we all f
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Spirit of the laws The spirit of th
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Role of umpires At some stage durin
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Judging the score In order for a sc
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Scorecards and vote card SCORECARD
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AFL umpiring accreditation courses
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Chapter 14 Youth Welfare There are
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An approach aimed at preventing men
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Analgesics, alcohol, tobacco and ca
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RESILIENCY The concept of resilienc
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For a young person, good coaches ca
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Promoting emotional well-being One
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15 1 Youth Skills Footballers guide
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Kicking Kicking is the most importa
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Main teaching points • Line up yo
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Arm or chest mark Main teaching poi
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Palming: front Palming to the front
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Bouncing the ball Players are requi
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Contact skills Introduction In a wi
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Shepherding Because football is a t
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Front ‘drive tackle’ The drive
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Assessment form for Australian Foot
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1 Youth Footballers References, fur
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REFERENCES AND FURTHER READING cont
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The AFL National Coaching Accredita
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AFL COACHES’ CODE OF CONDUCT The
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The resources listed below are avai