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Excellence Everywhere - National University of Ireland, Galway

Excellence Everywhere - National University of Ireland, Galway

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n Having papers and grants that are free <strong>of</strong> typos,spelling mistakes, and grammatical errors is soimportant that having “more eyes” on a documentis very valuable. If your spouse is interested inyour work and familiar with your field’s jargon, heor she may be a helpful reader for you. As childrenadvance in their education, those interested inscience might also enjoy being given a chance toread your work.Balancing work and childrenUnquestionably, children complicate the equation,but they can also provide the sanity, personalsatisfaction, and motivation to make you a morefocused and efficient scientist. Here are some tipsfor balancing work and family life:n If they are available to you and affordable, considertaking advantage <strong>of</strong> options for assistance in cooking,cleaning, and other domestic chores that takeyour time and energy, especially if you are havingtrouble personally living up to your own standardsfor good meals and cleanliness.RESOURCESAllen, David. Getting Things Done: The Art <strong>of</strong>Stress-Free Productivity. E Rutherford, New Jersey:Penguin USA, 2003.Barker, Kathy. At the Helm: A Laboratory Navigator.Cold Spring Harbor, NY: Cold Spring Harbor LaboratoryPress, 2002.Boss, Jeremy M., and Susan H. Eckert. AcademicScientists at Work: Navigating the BiomedicalResearch Career. New York: Kluwer Academic/PlenumPublishers, 2003.Blanchard, Kenneth H., and Spencer Johnson. The OneMinute Manager. 10th ed. New York NY: BerkeleyBooks, 1983.Covey, Stephen R. The Seven Habits <strong>of</strong> Highly EffectivePeople: Powerful Lessons in Personal Change. New York:Fireside, Simon & Schuster, 1990.Drucker, Peter. Managing Oneself. Harvard BusinessReview, March-April 1999.Ridley, Matt. The Origin <strong>of</strong> Virtue. Penguin, New York,NY, 1996.n Seek out the help <strong>of</strong> family members if they arenearby.n Teach your children to take appropriate pride inbeing “self-starters” at their schoolwork and homechores.n If you and your spouse both work outside thehome, make the best child care arrangements youcan. If you are away from your family all day, it isespecially important to carve out and protect familytime on evenings or weekends.Is it possible for ambitious scientists to have it all?For those who learn to balance competing demands,the answer is a qualified yes. The key is to identifywhat matters most to you and then to apportionyour activities throughout the day and week toaddress your true priorities.80 excellence everywhere

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