Commercial Treadmill Owner's Manual

C O M M E R C I A L P R O D U C T S D I V I S I O NDISTANCE: The distance that you have travelled appears (00.00) once you begina workout. Distance appears in 100 th mile increments. Distance can appear inmiles or kilometers. If you wish to change the display, follow the instructions foundin Club Information on page 21.SPEED: Displays the running belt’s speed. The ▼ and ▲ keys let you decrease orincrease the treadmill’s speed. The maximum speed can be set by the club (see ClubInformation on page 21). The running belt speed ranges from 0.5 to 12 mph (1 to20 kph in Metric mode). You can also use the numeric keys to designate the speed,once the running belt is moving. Refer to Numeric keys and SPEED ▼▲ on page 30.Note: You can check the speed (when it is not the chosen display) any timeduring your workout by lightly pressing either SPEED ▼ or ▲ key (for less than 2seconds). Pressing the SPEED ▼ or ▲ key for more than 2 seconds causes thetreadmill’s speed to change.CALORIES: Provides the cumulative number of calories being burned by the user.SEGMENT TIME: Indicates the amount of time, in minutes and seconds (mm:ss),that remain in the highlighted column (or segment) before the cell at the top of thenext column begins blinking.INCLINE: Displays the percent of incline during your workout. The INCLINE ▲ and▼ keys affect the treadmill’s lift and let you set an incline between 0% and 15%. Thevalues displayed can change (in 0.5% increments). You can also use the numerickeys to designate the incline, once the program has begun. Refer toNumeric Keys and INCLINE ▲▼ on page 30.Note: You can check the incline (when it is not the chosen display) any time duringyour workout by lightly pressing either INCLINE ▲ or ▼ key for less than 2 seconds.Pressing the INCLINE ▲ or ▼ key for more than 2 seconds causes the treadmill’sincline to change.METS: Displays the metabolic units associated with your workout.CALORIES PER MINUTE: Indicates the approximate number of calories beingburned per minute.PACE: Displays your target speed in minutes and seconds per mile (or kilometer).page 28