Commercial Treadmill Owner's Manual

C O M M E R C I A L P R O D U C T S D I V I S I O NTable of ContentsExercising on the Treadmill ...........................................33Using the Security Clip .......................................................... 33Pause, Cool Down, Summary and Exit Features .................. 33Quick Steps to Working Out .................................................. 35Workout Tips ......................................................................... 35Cooling Down After a Workout .............................................. 36Programs.........................................................................37The Heart Rate Features ....................................................... 37Using the SmartRate ® Feature............................................... 37Manual Mode and the QUICKSTART TM Key .......................... 38C956i Track Course ............................................................... 39C956i Programs with Preset Inclines ..................................... 39C956i Interval Program ......................................................... 39C956i Custom Programs ....................................................... 40C956i Random Program ........................................................ 40C956i Heart Rate Program .................................................... 41C956i Weight Loss Program .................................................. 42C956i Goal-based Programs ................................................. 42Fitness Test ........................................................................... 43Fitness Test Guidelines ......................................................... 43Maintenance....................................................................45Inspection .............................................................................. 45Cleaning the Equipment ........................................................ 45Aligning the Running Belt ...................................................... 45Storing the POLAR ® Chest Strap .......................................... 47Servicing the Treadmill .......................................................... 47Long Term Storage ................................................................ 47C956i/C954i Exploded Views ................................................ 49Warranty Registration Card ................................................... 57Warranty ................................................................................ 59Specifications ............................................................back coverpage 5