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COMEDY MOMENT 开 心 一 刻A dietitian was once addressing a large audience inChicago. "The material we put into our stomachs isenough to have killed most of us sitting here, years ago.Red meat is awful. Soft drinks erode your stomach lining.Chinese food is loaded with MSG. Vegetables canbe disastrous, and none of us realizes the long-term harm caused by the germs in our drinkingwater."But there is one thing that is the most dangerous of all and we all have, or will, eat it. Can anyonehere tell me what food it is that causes the most grief and suffering for years after eating it?"A 75-year-old man in the front row stood up and said, "Wedding cake."(source: http://www.jokebuddha.com/joke/Nutrition_expert#ixzz2W6w6bNLV)According to a recent article I justread on nutrition, they said eatingright doesn't have to be complicated.Nutritionists say there is a simple wayto tell if you're eating right. Colors. Fillyour plates with bright colors. Greens,reds, yellows. In fact, I did that thismorning. I had an entire bowl ofM&M's. It was delicious! I never kneweating right could be so easy.(source: http://www.jokebuddha.com/Nutrition/recent#ixzz2W5kc60pN )Compiled by: Fiona ToblerJune-July 2013 Yang-Sheng (Nurturing Life) 61