02.01.2018 Views

I Live Younger January 2018

In the January 2018 issue of I Live Younger, learn must-know beauty essentials, cope with arthritis, fight back against aging, and more. We hope you had a wonderful Christmas and want to wish you a happy new year! There are exciting things awaiting for our magazine this year, so stay tuned.

In the January 2018 issue of I Live Younger, learn must-know beauty essentials, cope with arthritis, fight back against aging, and more. We hope you had a wonderful Christmas and want to wish you a happy new year! There are exciting things awaiting for our magazine this year, so stay tuned.

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1<br />

KEEP YOUR HOME CLEAN<br />

You need to make your home as allergy free as possible, and you do that by keeping<br />

it clean. It’s very common for people to be allergic to multiple things, and getting<br />

rid of any and all allergens in your home will make it easier to deal with the things you<br />

know you’re allergic to. Keep your living space neat and tidy at all times.<br />

Learn from this article on how to achieve better health by getting the required vitamins and minerals that are<br />

essential to support your bodily functions.<br />

<br />

CLICK HERE TO LEARN MORE<br />

2<br />

GET RID OF PESTS<br />

If you find evidence of mice or insects<br />

in your home, have an exterminator treat<br />

your home on a regular basis. Rodent feces<br />

are often a contributor to allergic symptoms.<br />

An exterminator can safely get rid of<br />

these pests to help you breathe better.<br />

52 Issue 12 • <strong>January</strong> <strong>2018</strong><br />

3<br />

AVOID TOO MUCH<br />

CARPETING AND RUGS<br />

Set a limit on how many carpets and rugs<br />

are allowed in your home. They attract<br />

large quantities of pollen and dust. If your<br />

home has rugs, make sure they can be<br />

washed, and that you wash them regularly.

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