I Live Younger January 2018
In the January 2018 issue of I Live Younger, learn must-know beauty essentials, cope with arthritis, fight back against aging, and more. We hope you had a wonderful Christmas and want to wish you a happy new year! There are exciting things awaiting for our magazine this year, so stay tuned.
In the January 2018 issue of I Live Younger, learn must-know beauty essentials, cope with arthritis, fight back against aging, and more. We hope you had a wonderful Christmas and want to wish you a happy new year! There are exciting things awaiting for our magazine this year, so stay tuned.
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9 Important Pointers For A<br />
Successful<br />
Fitness<br />
Journey<br />
by<br />
Tess Kimble<br />
Follow Us:<br />
Fitness is so much more than just working out in a gym. This article provides<br />
pointers to guide you on how to achieve your fitness goals successfully.<br />
Fitness is so much more than<br />
just working out in a gym with<br />
equipment. It is really about information,<br />
dedication, and even<br />
patience. These things are the<br />
key to getting the results you want. Below,<br />
you will be provided with tips that will help<br />
make your fitness regimen a better one.<br />
1<br />
PREPARE YOUR<br />
FITNESS GOALS<br />
Fitness goals are a strong motivator.<br />
When you have a goal in mind, you tend<br />
to concentrate on getting past difficulties<br />
instead of letting them hamper your progress.<br />
Having goals give you something to<br />
work towards.<br />
8 Issue 12 • <strong>January</strong> <strong>2018</strong>
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