Life Essentials Magazine February 2018
In the February 2018 issue of Life Essentials Magazine, check out our tips on high-quality massages, coping with stress, natural pointers for gorgeous hair and more. We hope you're enjoying the new year so far. Our team has plenty of exciting things awaiting this year, so keep in touch and you're golden.
In the February 2018 issue of Life Essentials Magazine, check out our tips on high-quality massages, coping with stress, natural pointers for gorgeous hair and more. We hope you're enjoying the new year so far. Our team has plenty of exciting things awaiting this year, so keep in touch and you're golden.
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Acupuncture marshals the healing energy of your body and provides relief without side effects. Here’s how you<br />
can maximize the benefits of this treatment.<br />
<br />
CLICK HERE TO LEARN MORE<br />
1<br />
DRINK WATER AFTER A MASSAGE<br />
Drink a glass of water directly after<br />
getting a massage. As you receive a massage,<br />
there are toxins being released from<br />
muscles into your body. Water washes<br />
those toxins away. Drink quite often in the<br />
60 minutes following the massage, and try<br />
to continue getting fluids up to a day later.<br />
2<br />
TEST YOUR OILS<br />
Before you begin a massage, you<br />
should test the different oils you have.<br />
You need to do this to see how the person<br />
reacts to the oil since everyone is different.<br />
It’s important to use them as they offer lubrication<br />
and allow for a better massage.<br />
3<br />
DON’T HESITATE TO ASK<br />
Don’t be afraid of appearing rude,<br />
ask any questions you have during your<br />
massage. Your therapist will answer any<br />
questions that you have to help reduce<br />
your stress. When getting a massage, your<br />
ultimate goal is to relax as much as you<br />
can, so don’t be afraid to ask all the questions<br />
you need.<br />
104 | <strong>February</strong> <strong>2018</strong>
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