Life Essentials Magazine February 2018

Getting back into shape can be an easy feat. Just follow these tips and your goals of becoming physically healthy
and sound will be within your grasp.
CLICK HERE TO READ MORE.
Your lungs are an essential organ,
and if they’re impacted
by an asthma condition, it can
significantly affect your way of
life. You can, however, live a
long and active life when you take steps to
keep your symptoms under control. Read
the good advice in this article, and learn
how to make life with asthma doable.
1
AVOID USING STRONG
CLEANING PRODUCTS
If you suffer from asthma, strong cleaning
products should be avoided. The complex
list of ingredients on many cleaning products
makes it difficult know which ones have the
chemical compounds that might aggravate
asthma symptoms or even initiate an attack.
If you are the person in your house who does
the cleaning, there natural product solutions
which are safe for you to use.
2
DO NOT SMOKE
If you suffer from asthma and do
not smoke, make sure to avoid people who
do smoke. When you breathe in smoke,
especially in small spaces, it diminishes
breathing ability. Exposure to smoke
greatly increases the probability of an
asthma attack.
64 | February 2018