Life Essentials Magazine February 2018
In the February 2018 issue of Life Essentials Magazine, check out our tips on high-quality massages, coping with stress, natural pointers for gorgeous hair and more. We hope you're enjoying the new year so far. Our team has plenty of exciting things awaiting this year, so keep in touch and you're golden.
In the February 2018 issue of Life Essentials Magazine, check out our tips on high-quality massages, coping with stress, natural pointers for gorgeous hair and more. We hope you're enjoying the new year so far. Our team has plenty of exciting things awaiting this year, so keep in touch and you're golden.
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As you age, it is important to keep your eyesight in good health. Keep your eyes healthy and protect yourself from<br />
vision loss by following these tips.<br />
<br />
CLICK HERE TO READ MORE.<br />
1<br />
EAT YOUR WAY<br />
TO BEAUTIFUL HAIR<br />
If you have a healthy body, you will probably<br />
have healthy hair. Eating a healthy diet<br />
and drinking lots of water helps make your<br />
hair healthy. Eating a well-balanced diet with<br />
fruits, veggies, whole grains, healthy fats<br />
and adequate protein provides the nutrients<br />
that keep your hair healthy and strong.<br />
Your diet may be to blame if you find that<br />
your hair is lifeless or dull. If you eat a lot<br />
of Omega 3, vitamin E, and iron you should<br />
have better-looking hair. Taking a daily<br />
multivitamin can help to ensure that you are<br />
getting proper amounts of these nutrients.<br />
<strong>February</strong> <strong>2018</strong> |<br />
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