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Life Essentials Magazine February 2018

In the February 2018 issue of Life Essentials Magazine, check out our tips on high-quality massages, coping with stress, natural pointers for gorgeous hair and more. We hope you're enjoying the new year so far. Our team has plenty of exciting things awaiting this year, so keep in touch and you're golden.

In the February 2018 issue of Life Essentials Magazine, check out our tips on high-quality massages, coping with stress, natural pointers for gorgeous hair and more. We hope you're enjoying the new year so far. Our team has plenty of exciting things awaiting this year, so keep in touch and you're golden.

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7<br />

DISPOSE OF OLD MAKE-UP<br />

Every eight weeks, your makeup<br />

needs replacing. For the same reasons you<br />

would want to replace your contacts every<br />

few months: they build up bacteria. After<br />

several months, you could be rubbing bacteria<br />

into your eyes every time you use your<br />

makeup. Not only can it affect your eyes but<br />

also the skin that surrounds your eyes.<br />

8<br />

KICK THE SMOKING HABIT<br />

Quit smoking, or don’t start. This<br />

will increase your chances to get cataracts<br />

and other eye diseases. If you have attempted<br />

to quit and relapsed, you should<br />

get back on the wagon. Smoking is unhealthy<br />

for your eyes and overall health.<br />

Hopefully, eye care now seems simple to<br />

you. The article you have read here is highly<br />

important to keep your eyesight in good<br />

health as you get older. You don’t need to<br />

have your sight deteriorate to where you<br />

can’t do daily functions. Making sure your<br />

eyes are taken care of can make sure this<br />

doesn’t happen.<br />

<strong>February</strong> <strong>2018</strong> |<br />

83

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