Life Essentials Magazine February 2018
In the February 2018 issue of Life Essentials Magazine, check out our tips on high-quality massages, coping with stress, natural pointers for gorgeous hair and more. We hope you're enjoying the new year so far. Our team has plenty of exciting things awaiting this year, so keep in touch and you're golden.
In the February 2018 issue of Life Essentials Magazine, check out our tips on high-quality massages, coping with stress, natural pointers for gorgeous hair and more. We hope you're enjoying the new year so far. Our team has plenty of exciting things awaiting this year, so keep in touch and you're golden.
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4<br />
CONSIDER USING<br />
HOUSE-CALL MASSAGE<br />
Think about using a therapist who makes<br />
house calls. They save money on renting<br />
a location. This benefits you as they are<br />
usually more affordable, and it reduces<br />
the time you spend going back and forth<br />
to see them.<br />
5<br />
LOOSEN TENSION WITH BEAR HUG<br />
The bear hug technique is useful if<br />
you carry tension in your shoulders. Make<br />
an ‘X’ across your chest with your arms.<br />
Place the hands on the shoulders, then<br />
rub. This lessens tension and perks you up.<br />
6<br />
PRACTICE ON FRIENDS<br />
AND RELATIVES<br />
Massage techniques are not mastered<br />
overnight, they take time and practice to<br />
perfect. Begin by providing massages for<br />
people you know, and ask them to provide<br />
feedback. Feel free to practice on friends<br />
and relatives.<br />
<strong>February</strong> <strong>2018</strong> |<br />
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