Women Who Rock with Success- March

More documents

Info

54
55 HaleyFI TRD Sp eak i n g of Cof f ee? I love it all. I ?m always in sear ch of h ipster cof fee sh ops wher e br ew in g cof fee looks like a scien ce project. T h e Fr en ch presses, th e pour over s, th e cold br ews, th e per colator s, you n am e it. T h e exper ien ce an d presen tation of som e of th ese con tr aption s m ay be a placebo but I don?t n eed th e added cr eam an d sugar when I h ave f r esh ly br ewed cof fee, so br in g on th e f an cy cof fee br ewer s! M atch a M atch a is a gr een powder m ade f r om th e gr een leaves. It?s th e on ly tea wher e th e leaves ar e con sum ed as par t of th e dr in k r ath er th an bein g in f used in h ot water. T h is attr ibutes to h igh er an tioxidan t con ten t, an d let?s n ot for get about L - th ean in e, an am in o acid un ique to tea! W hy n ot add th is delicious bever age to a h ealthy diet? Be car ef ul w ith som e of th e ?m atch a f lavor ed? bever ages, th ey m ay con tain unwan ted added sugar an d calor ies! Pr otei n N u t M i l k A com bin ation of alm on d an d cash ews, Silk Pr otein N utm ilk is cr eam y an d delicious. I love it in m y oatm eal, sm ooth ies an d cof fee. It packs 10 gr am s of 10 0 % pea protein per ser vin g! It?s less sugar an d h as m or e calcium even th an dair y m ilk! ht t ps:/ / w w w.haleyfit rd.com 54
Page 1 and 2:
WOMEN 1 March Issue B eau ty Sol u
Page 3 and 4: 3 2
Page 5 and 6: 5 Gar l i ck y Bu tter n u t Squ as
Page 7 and 8: C R A N B E R R Y O R A N G E C O R
Page 9 and 10: 9 H er e's T h e O n e Sim ple T ip
Page 11 and 12: 11 T A B L E O F CO N T EN T S 0 9
Page 13 and 14: 13 JEN N I FER Z ET L A N AUTHOR *
Page 15 and 16: 15 T h ese feelin gs ar e r eal, th
Page 17 and 18: L ess Ad d ed Su gar A r ecen t alt
Page 19 and 20: 19 W om en W h o Rock w i th Su cce
Page 21 and 22: 21 w w w. drm arquit ablades.com D
Page 23 and 24: 23 YOGA SPECIALIST LINDSEY PEARSON
Page 25 and 26: 25 24
Page 27 and 28: 27 SPINACH ARTICHOKE STUFFED PEPPER
Page 29 and 30: 29 D ur in g a per son al on e- on
Page 31 and 32: 31 I cam e f r om a f am ily th at
Page 33 and 34: Kar en h as h ad a life- lon g pass
Page 35 and 36: 35 Broiled Salm on By Lindsay Funst
Page 37 and 38: 37 CH O CO L AT E CO O KI ES & CREA
Page 39 and 40: 39 5 Cr oss-f i t M oves T h at D e
Page 41 and 42: 41 W h y B ei n g O ver 40 A n d St
Page 43 and 44: 43 You sti l l w an t l ove. You st
Page 45 and 46: 45 VA L EN T I N A SK I RT $30 0 .0
Page 47 and 48: 47 L ifesty le exper t, in ter ior
Page 49 and 50: 49 48
Page 51 and 52: 51 AT I O N ? 50
Page 53: 53 52
Page 57 and 58: 57 T h e 10 B est W ay s T o Fal l
Page 59 and 60: 6.) Con si d er p r ogr essi ve r e
Page 61 and 62: 61 T h is, in tur n , com es back t
Page 63 and 64: 63 1. Avocad o h ave a good am oun
Page 65 and 66: 65 64 ELLE LORENZETTI
Page 67 and 68: 67 Each year I lear n m or e an d m
Page 69 and 70: 69 Pr oducts an d br an ds f r ee o
Page 71 and 72: Pr ototy p e at ear ly stages 71 Yo
Page 73 and 74: Build-M easure-Learn cycle in the L
show all

Women Who Rock with Success- March

You also want an ePaper? Increase the reach of your titles

Delete template?

Save as template?