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Eastlife Autumn 2019

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HEALTH<br />

Teen Talk<br />

Written by Mike Garside | www.ukdrugtesting.co.uk<br />

Drug & alcohol habits in today’s teenagers<br />

Attitudes to recreational drug use has changed over the last 20<br />

years in the UK. Political and social changes are moving to a more<br />

tolerant attitude to recreational drug use, in part as a response to<br />

potential medical uses of Cannabinol’s which some of us have<br />

problems differentiating in reality from Cannabis.<br />

British teenagers have the highest levels of drug and alcohol<br />

use in Europe. Festival attendance for this generation is almost<br />

synonymous with recreational drug use. Drug use has become<br />

a normal part of the experience to millions of young people, who<br />

do not perceive their actions as unhealthy, risky or dangerous. It’s<br />

the same for your kids going off to university, where they will be<br />

exposed to recreational drugs without them having to seek them<br />

out.<br />

Here is something you won’t have read about illegal street drugs<br />

before Millions of unregulated, untested drugs are taken every<br />

day, and in the vast majority of cases the experience is only<br />

positive for the users. No horrendous side effects, no hang over,<br />

no nasty consequences. That is not to say that drug use is by any<br />

means safe, and this summer there have been several tragic drug<br />

deaths at festivals in the UK.<br />

So how should concerned parents handle the worries and the<br />

horror stories of drug overdose and premature deaths, possession<br />

charges, the criminal backdrop of the manufacture, distribution<br />

and abuse of drugs we hear through media and health promotion<br />

constantly?<br />

What can you say or do to keep your kids safe?<br />

A good starting point is a frank discussion, about what drugs they<br />

have already experienced. Expect the majority of older teenagers<br />

to have tried alcohol, cannabis and maybe ecstasy. You will find<br />

a surprising number of 18 year olds have also tried cocaine.<br />

Encourage open discussion about drug use, of when and where<br />

they tried these drugs, and what their experience was. Picking the<br />

right moment for this discussion is crucial.<br />

How to start a conversation about drugs<br />

If you are really struggling, a good starting point if they are using<br />

the family car, is the drug driving issue. Since the introduction of<br />

roadside drug testing the UK police have concentrated on testing<br />

for Cannabis and Cocaine. Setting clear expectations that they will<br />

not risk driving after drug use for at least 3-4 days after, can be a<br />

good entry point into the whole recreational drug use agenda.<br />

Do some research. There is a whole raft of new psychoactive<br />

substances. Some you may have never heard of, but they<br />

probably will have. Don’t forget alcohol as part of the discussion.<br />

It’s often an integral part of the experience for them.<br />

Set a good example<br />

Millions of teenagers have grown up seeing mum and dad tipsy<br />

(or worse) every Friday and Saturday night. So shouting them<br />

down for having tried drugs will be seen as the double standard<br />

it is. Model the behaviour you want to see, but in the end it comes<br />

down to trusting them to make sensible choices, and being there<br />

to support them if they make a mistake.<br />

Mike Garside is an ex-GP, who has had extensive experience<br />

working in drug and alcohol testing over the last 20 years and<br />

within healthcare. He is now medical director of UK Drug Testing:<br />

www.ukdrugtesting.co.uk<br />

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