Happiful February 2020


Heart to heart

As the incredible RuPaul often

says: “If you can’t love yourself,

how in the hell are you gonna love

somebody else?”

This issue really captures the spirit

of that sentiment. So often we can

look outwards at all the things we

want in life, and worry about how

we’re going to get there – whether

that’s with our relationships, careers,

personal lives, or goals. But so often,

by nurturing your truest self, all the

rest will fall into place.

her to redefine the industry, and

represent disabilities in mainstream


We never know what that focus

on ourselves can achieve. You

may find the things that once

seemed so important, actually

fall by the wayside, and new

dreams take root.

Our February cover star Meghan

Trainor knows this all too well. After

fearing she'd never sing again

following two operations on her

vocal cords, and living with panic

attacks and anxiety, she's learnt

how vital it is to work on loving

herself every day – and seen that

positivity then spread throughout

her life.

We also hear from the brilliant Dr

Rangan Chatterjee on how just

five minutes can make a world of

difference to our wellbeing, and

Tess Daly, the beauty blogger

whose passion is now helping

It’s about allowing yourself the time

and space to understand yourself,

your needs, and values – and to

cherish that person. It’s not always

a linear journey, and there’ll be

days when your confidence feels

rattled, but day by day, that inner

love can and will build.

Let’s vow to start

sowing the seeds



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